Sun 19th Mar 2023 at 8:14am by Turkhish
Walk > General
-
Time
5:13
-
Miles
0.19
-
Min/mi
27:27
-
Stride(cm)
54
-
Cals
40
-
Cadence
110
-
BPM
111
-
%MHR
65.7
-
B/mi
3047
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19mi - 5:13(27:05/mi) 111/124bpm [3005b/mi] 40cal 55/92rpm 2.22/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:31 |
1:31 |
24:23 |
114 109-124 |
2781 |
110 92-184 |
0.13 |
2:58 |
1:26 |
23:03 |
118 110-123 |
2720 |
106 92-116 |
0.19 |
4:59 |
2:01 |
32:14 |
104 100-110 |
3353 |
115 108-122 |
0.19 |
5:12 |
13 |
46:17 |
103 100-105 |
4767 |
- |
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