Wed 15th Mar 2023 at 1:35pm by Crash Hamster

Walk > General

  • Time
    4:30
  • Miles
    0.14
  • Min/mi
    32:09
  • Stride(cm)
    47
  • Cals
    19
  • Cadence
    103
  • BPM
    85
  • %MHR
    42.6
  • B/mi
    2741
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.14mi - 4:30(32:20/mi) 85/97bpm [2749b/mi] 19cal 29/62rpm
4:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

55% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:44 89 84-97 2557 104 80-124 2/2
0.13 3:27 1:39 26:31 84 79-89 2227 104 96-110 2/1
0.14 4:30 1:03 1:16:19 81 75-88 6182 100 92-112 1/2

Heart

85/97max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

103 (124 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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