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Mon 13th Mar 2023 at 5:42am by Miss Sweden

Swim > General
  • Time
    43:09
  • Miles
    1.42
  • Lengths
    99 X 23m
  • per 100m
    1:53
  • Cals
    515
  • Cadence
    52
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.06mi - 1:48(31:42/mi) 20cal 24/rpm 1.89/2.07mph
2) 0.06mi - 1:46(31:09/mi) 20cal 24/rpm 1.93/2.09mph
3) 0.06mi - 1:45(30:43/mi) 20cal 25/rpm 1.95/2.21mph
4) 0.04mi - 1:30(35:04/mi) 16cal 27/rpm 1.71/2.04mph
5) 0.04mi - 1:29(34:48/mi) 16cal 28/rpm 1.72/2.18mph
6) 0.01mi - 33(38:45/mi) 6cal 31/rpm 1.55/1.55mph
7) 0.04mi - 1:16(29:54/mi) 15cal 24/rpm 2.01/2.33mph
8) 0.01mi - 33(38:28/mi) 6cal 29/rpm 1.56/1.56mph
9) 0.04mi - 1:16(29:49/mi) 15cal 24/rpm 2.01/2.17mph
10) 0.11mi - 3:21(29:31/mi) 40cal 26/rpm 2.03/2.29mph
11) 0.01mi - 30(35:43/mi) 6cal 30/rpm 1.68/1.68mph
12) 0.04mi - 1:14(28:48/mi) 15cal 24/rpm 2.08/2.39mph
13) 0.01mi - 29(34:17/mi) 7cal 31/rpm 1.75/1.75mph
14) 0.04mi - 1:15(29:21/mi) 15cal 24/rpm 2.04/2.52mph
15) 0.11mi - 3:18(29:05/mi) 40cal 26/rpm 2.06/2.34mph
16) 0.01mi - 31(36:07/mi) 6cal 29/rpm 1.66/1.66mph
17) 0.04mi - 1:15(29:29/mi) 15cal 23/rpm 2.04/2.25mph
18) 0.01mi - 31(36:12/mi) 6cal 29/rpm 1.66/1.66mph
19) 0.04mi - 1:16(29:50/mi) 15cal 24/rpm 2.01/2.62mph
20) 0.11mi - 3:15(28:38/mi) 40cal 26/rpm 2.1/2.44mph
21) 0.01mi - 31(36:06/mi) 6cal 29/rpm 1.66/1.66mph
22) 0.04mi - 1:15(29:14/mi) 15cal 25/rpm 2.05/2.59mph
23) 0.01mi - 31(36:48/mi) 6cal 29/rpm 1.63/1.63mph
24) 0.04mi - 1:16(29:36/mi) 15cal 25/rpm 2.03/2.39mph
25) 0.11mi - 3:07(27:23/mi) 40cal 27/rpm 2.19/2.64mph
26) 0.01mi - 29(34:27/mi) 7cal 31/rpm 1.74/1.74mph
27) 0.04mi - 1:14(28:50/mi) 15cal 24/rpm 2.08/2.32mph
28) 0.01mi - 32(37:06/mi) 6cal 28/rpm 1.62/1.62mph
29) 0.04mi - 1:16(29:52/mi) 15cal 24/rpm 2.01/2.09mph
30) 0.11mi - 3:06(27:20/mi) 40cal 28/rpm 2.19/2.41mph
31) 0.03mi - 57(33:34/mi) 11cal 25/rpm 1.79/1.96mph
32) 0mi - 2(0/mi)
1:48 1:46 1:45 1:30 1:29 33 1:16 33 1:16 3:21 30 1:14 29 1:15 3:18 31 1:15 31 1:16 3:15 31 1:15 31 1:16 3:07 29 1:14 32 1:16 3:06 57 2

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
91 Unknown 2:15 2:15 2:28 48 44-25
91 Unknown 4:02 1:47 1:57 48 38-32
91 Unknown 5:46 1:44 1:54 49 42-28
69 Unknown 7:16 1:30 2:11 53 48-30
69 Unknown 8:47 1:31 2:13 57 48-32
23 Unknown 9:16 29 2:09 52 42-31
69 Unknown 10:35 1:19 1:55 52 42-31
23 Unknown 11:03 28 2:02 51 44-29
69 Unknown 12:16 1:13 1:47 48 44-26
183 Unknown 15:42 3:25 1:52 52 44-30
23 Unknown 16:10 28 2:04 52 44-30
69 Unknown 17:24 1:14 1:48 53 44-31
23 Unknown 17:51 27 2:00 51 40-31
69 Unknown 19:04 1:13 1:46 49 40-30
183 Unknown 22:25 3:21 1:50 53 48-29
23 Unknown 22:53 27 1:59 50 42-29
69 Unknown 24:11 1:18 1:54 50 42-29
23 Unknown 24:40 29 2:06 50 42-29
69 Unknown 25:53 1:13 1:47 48 42-28
183 Unknown 29:11 3:18 1:48 53 44-29
23 Unknown 29:40 29 2:09 50 42-29
69 Unknown 30:56 1:16 1:50 53 42-30
23 Unknown 31:24 28 2:02 50 42-29
69 Unknown 32:38 1:14 1:48 49 42-28
183 Unknown 35:46 3:08 1:43 55 46-31
23 Unknown 36:15 28 2:04 53 44-31
69 Unknown 37:30 1:15 1:49 51 44-28
23 Unknown 37:59 29 2:07 50 44-28
69 Unknown 39:13 1:14 1:48 49 44-26
183 Unknown 42:22 3:09 1:43 56 48-31
39 Unknown 43:09 47 2:01 47 42-29

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    52 avge / 64 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:06 28:35 More
    800m 14:23 28:55 More
    1km 18:04 29:05 More
    Mile 29:21 29:21 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:48 27:22
    750m 13:15 28:26
    1km 17:58 28:55
    1500m 27:37 29:38
    1 mile 29:45 29:45
    1.9km 35:29 30:03
    3km 57:35 30:53
    3.8km 1:13:58 31:20
    5km 1:38:57 31:51
    10km 3:26:18 33:12

Bespoke Fields

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