Wed 8th Mar 2023 at 12:25pm by Podkin

Cross > Strength

  • Time
    14:05
  • Cals
    54
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 5 14:05 0.0 0

Heart

87/106max
  • Show Beats/Mile

Bespoke Fields

execution score
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target HR
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