Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 3rd Mar 2023 at 3:12pm by Iron Squishy

Walk > General
  • Time
    45:24
  • Miles
    2.41
  • Min/mi
    18:50
  • Stride(cm)
    69
  • Cals
    320
  • Cadence
    123
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    2189
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:16(18:16/m) 115/131bpm [2100b/mi] 128cal 62/66rpm 3.29/0mph
2) 1m - 19:24(19:24/m) 117/126bpm [2269b/mi] 139cal 61/66rpm 3.09/0mph
3) 0.41m - 7:44(18:46/m) 116/130bpm [2177b/mi] 53cal 62/65rpm 3.2/0mph
18:16 19:24 7:44

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:13 2:13 17:41 103 95-111 1821 122 106-128 0/2
0.25 4:35 2:22 18:58 110 107-113 2086 123 120-126 1/0
0.38 7:05 2:31 20:05 118 112-125 2369 120 112-130 3/0
0.50 9:19 2:14 17:53 120 113-127 2146 126 122-132 0/1
0.63 11:33 2:14 17:49 120 114-124 2139 126 122-130 0/1
0.75 13:53 2:19 18:35 114 112-118 2119 125 122-128 0/6
0.88 16:05 2:12 17:37 113 109-124 1991 126 122-130 0/3
1.00 18:17 2:13 17:40 124 115-131 2191 126 122-130 1/0
1.13 20:51 2:34 20:32 116 108-126 2381 125 120-130 2/0
1.25 23:06 2:15 18:01 114 112-117 2053 127 122-130 0/2
1.38 25:44 2:38 21:02 120 115-125 2524 124 118-132 0/2
1.50 28:10 2:26 19:28 116 111-122 2258 123 116-130 1/0
1.63 30:32 2:22 18:55 119 116-121 2252 121 118-124 2/0
1.75 32:54 2:22 18:58 117 115-121 2219 119 112-124 3/0
1.88 35:22 2:28 19:44 118 114-122 2328 119 112-126 4/0
2.00 37:40 2:18 18:26 116 112-120 2139 122 120-126 1/0
2.13 40:03 2:23 19:01 115 109-119 2186 123 120-128 0/1
2.25 42:21 2:18 18:21 113 107-128 2074 124 120-130 0/2
2.38 44:40 2:20 18:36 119 112-130 2214 123 122-126 1/0
2.41 45:22 42 20:02 123 122-125 2463 121 110-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.2% 19:07

  • Cadence Distribution

    123 avge / 132 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:38 More
    800m 8:53 17:53 More
    1km 11:07 17:54 More
    Mile 18:17 18:17 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,296 Fetchies!
Already a Fetchie? Sign in here