- heavy rain
- v windy
- baltic
-
Time
5:13:23
-
Miles
26.20
-
Min/mi
11:58
-
WAVA
42.74
-
Asc(m)
42
-
Surface
Road
Notes & Comments
snowdonia marathon! don't need to write too much, don't suppose I will ever forget it! a bit breezy (!!) and bit wet (!!) and very long. Good start, rubbish middle, OK end. Thanks to kindly lady who started running with me at about 14 and stuck with me to the end, I would never have made it without her.
Will I be back next year? who knows.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:50 |
9:50 |
42.88 |
5km |
32:42 |
10:32 |
45.06 |
5M |
54:09 |
10:50 |
44.06 |
10km |
1:08:11 |
10:58 |
43.67 |
10M |
1:52:54 |
11:17 |
43.43 |
Half |
2:30:19 |
11:28 |
42.61 |
20M |
3:55:23 |
11:46 |
42.90 |
Mara |
5:13:23 |
11:58 |
42.75 |
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