Fri 10th Sep 2021 at 2:38pm by geordiegirl

Walk > General

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Time
8:05
Miles
0.25
Min/mi
32:20
Stride(cm)
36
Cals
36
Cadence
138
BPM
87
%MHR
50.8
B/mi
2810
Asc(m)
24
Hillscore
1
Surface
Road

7:39 400m

Notes & Comments

A walk around Kerid Crater, Iceland

Split Summary
===
1) 0.26m - 8:05(30:53/m) 86/114bpm [2656b/mi] 36cal 28/91rpm

8:05

Pin Map

0mi in 0

Pace

24%

29%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:10	4:10	1:06:33	84 70-102	5590	101 90-112	7/3
0.13	5:36	1:26	22:58	78 68-93	1792	156 98-178	5/2
0.19	6:53	1:17	20:39	89 84-93	1837	151 110-182	3/7
0.25	7:50	57	15:15	102 86-114	1556	154 112-172	11/1
0.26	8:04	14	19:54	107 107-108	2129	115 114-116	2/1

Heart

87/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 8.2%	19:16
See your biggest climbs

Cadence

138 (182 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:39	30:46	More

Predictions

Dist	Time	Per Mile

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