Sun 11th Feb 2007 at 10:00am by blue (pete)

Run > Race

  • Time
    1:49:12
  • Miles
    13.10
  • Min/mi
    8:20
  • WAVA
    55.62
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Garmin Time 1.49.12 but only shows 12.96 miles (???) - gun time was 1.51.05 when I crossed finish line.
FEEL ABSOLUTELY KNACKERED. Good to meet a load of fetchies at the start and a couple after. I think this is a pb (i'll have to check) and also think its a best time for 10k and 10 mile too (more checking)
8.28 8.13.8.13 8.03 8.20 8.09 8.15 8.27 8.23 8.39 8.55 8.46

Predictions

Dist Time Per Mile WAVA
1M 7:09 7:09 56.50
5km 23:45 7:39 57.83
5M 39:20 7:52 56.72
10km 49:32 7:58 56.19
10M 1:22:01 8:12 56.01
Half 1:49:12 8:20 55.20
20M 2:51:00 8:33 55.85
Mara 3:47:40 8:41 55.94
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