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Bike > General

4th May 2021 at 5pm by mathschick

  • 51:30
    Time
  • 226
    Cals
  • 78
    Watts
  • 75
    Cadence
  • 118
    bpm
  • Road
    Surface

 

Notes & Comments

51:30

Splits

# Time Split Miles Mph HR bpm Beats/mi Cadence rpm Power Watts Ascent mtrs
1 51:33 51:33 +8:23 0.00 0.00 118 67-154 INF 75 24-103 78 11-122 0/0

Heart

99% 1% 0%
118bpm (154 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Elevation

Asc 5m, Desc 0m, Range 12m
Elevation Graph
Grade Bands

Power

78W (122 max)
Power Graph
Power Bands

Cadence

75 (103 max)
Cadence Chart
Cadence Bands

Kit

Predictions

Dist Time Per Mile
10 miles 0
20km 0
15 miles 0
20 miles 0
40km 0
25 miles 0
42km 0
50 miles 0
56 miles 0
100 miles 0
112 miles 0

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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