Sat 16th Jan 2021 at 11:00am by NordRunner
Run > Easy
-
Time
1:18:02
-
Miles 6.90
-
Min/mi 11:19
-
Pacing
31.5%
-
WAVA
47.65
-
Stride(cm)
80
-
Cals
672
-
Watts
147
-
Cadence
178
-
BPM
144
-
%MHR
77.4
-
B/mi 1629
-
Asc(m)
198
-
Hillscore
15
-
Surface
Road