Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 2:00pm by Chips

Bike > General
  • Time
    1:26:16
  • Miles
    8.00
  • Mph
    5.6
  • FBI
    25.91
  • Cals
    508
  • BPM
    108
  • %MHR
    63.2
  • B/mi
    1164
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.11m - 34:33(11:07/m) 106/130bpm 226cal
2) 3.11m - 32:49(10:34/m) 110/127bpm 185cal
3) 1.78m - 18:53(10:35/m) 109/133bpm 97cal
34:33 32:49 18:53

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.25 2:46 2:46 5.42 97 82-113 1073
0.50 4:40 1:54 7.89 100 90-107 761
0.75 6:48 2:08 7.04 104 98-107 886
1.00 9:00 2:12 6.81 95 87-101 837
1.25 11:43 2:42 5.54 100 92-109 1083
1.50 13:55 2:12 6.80 109 102-115 961
1.75 16:02 2:07 7.07 113 109-119 959
2.00 18:22 2:20 6.45 108 103-114 1005
2.25 21:02 2:41 5.60 107 102-116 1146
2.50 26:11 5:08 2.92 103 92-113 2118
2.75 29:46 3:35 4.18 118 105-130 1693
3.00 31:43 1:57 7.68 110 104-118 859
3.25 37:03 5:20 2.82 114 104-125 2429
3.50 39:18 2:15 6.67 119 111-127 1070
3.75 42:25 3:07 4.81 114 105-124 1422
4.00 45:21 2:56 5.12 108 101-117 1266
4.25 48:09 2:49 5.33 112 103-119 1260
4.50 50:32 2:23 6.30 113 111-116 1076
4.75 54:00 3:28 4.33 110 99-120 1523
5.00 56:14 2:14 6.71 108 101-115 966
5.25 57:45 1:31 9.84 108 104-116 658
5.50 59:05 1:20 11.25 117 110-124 624
5.75 1:01:41 2:35 5.80 108 100-116 1118
6.00 1:05:59 4:18 3.49 102 94-111 1754
6.25 1:07:36 1:37 9.25 104 98-109 675
6.50 1:09:10 1:34 9.56 108 102-112 678
6.75 1:11:48 2:38 5.69 108 101-117 1140
7.00 1:15:43 3:55 3.83 114 92-133 1785
7.25 1:18:27 2:44 5.50 108 102-113 1178
7.50 1:20:12 1:46 8.52 112 108-117 788
7.75 1:22:12 2:00 7.52 116 113-119 925
8.00 1:26:16 4:04 3.64 102 89-116 1681

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 133 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:12 4:48 More
    800m 2:36 5:13 More
    1km 3:14 5:11 More
    Mile 6:34 6:34 More
    5k 27:59 9:00 More
    5 miles 52:11 10:26 More
    10k 1:05:51 10:36 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:49:17 10:56
    20km 2:17:36 11:04
    15 miles 2:47:58 11:12
    20 miles 3:47:51 11:24
    40km 4:46:53 11:33
    25 miles 4:48:39 11:33
    42km 5:02:07 11:35
    50 miles 10:01:50 12:02
    56 miles 11:18:39 12:07
    100 miles 20:54:47 12:33
    112 miles 23:34:57 12:38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,392 Fetchies!
Already a Fetchie? Sign in here