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Chips M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
882
Miles
256

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This user has collected 58 badges.

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2020 Targets

RUN
500

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	66	66	37	20	8	30	57	49	42	0	0	0	375
2020	0	0	0	44	22	0	4	13	0	0	0	0	83
2019	24	17	21	32	29	32	13	39	44	48	39	39	378
2018	17	13	0	9	8	3	2	0	8	6	14	18	99
2018	11	0	21	0	20	7	0	6	0	0	0	0	65
2017	0	0	0	0	0	0	0	0	3	10	12	6	31
2017	0	0	0	0	60	0	22	21	0	6	0	0	108

Mon 31st Aug Aug 31	Tue 1st Sep Sep 1	Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4	Sat 5th Sep Sep 5	Sun 6th Sep Sep 6
4.1mi, 43:31 Running - General Split Summary === 1) 0.62m - 6:57(11:11/m) 146/160bpm 74cal 2) 0.62m - 7:01(11:17/m) 152/162bpm 79cal 3) 0.62m - 6:31(10:29/m) 156/160bpm 79cal 4) 0.62m - 6:19(10:10/m) 153/161bpm 76cal 5) 0.62m - 6:21(10:14/m) 150/155bpm 73cal 6) 0.62m - 6:22(10:15/m) 153/165bpm 75cal 7) 0.4m - 4:00(10:00/m) 151/165bpm 45cal Add a comment 12.9mi, 1:51:55 Cycling - General Split Summary === 1) 3.11m - 26:07(8:24/m) 99/112bpm 152cal 2) 3.11m - 30:06(9:41/m) 102/125bpm 166cal 3) 3.11m - 21:35(6:57/m) 100/114bpm 115cal 4) 3.11m - 29:41(9:33/m) 105/122bpm 163cal 5) 0.49m - 4:25(9:01/m) 102/109bpm 19cal Add a comment	-	3.4mi, 37:48 Running - General Split Summary === 1) 0.62m - 7:22(11:51/m) 121/137bpm 66cal 2) 0.62m - 7:05(11:24/m) 133/138bpm 71cal 3) 0.62m - 6:51(11:02/m) 136/139bpm 70cal 4) 0.62m - 6:49(10:59/m) 137/142bpm 71cal 5) 0.62m - 6:53(11:05/m) 138/143bpm 70cal 6) 0.24m - 2:48(11:45/m) 140/145bpm 30cal Add a comment	-	-	-	5mi, 53:49 Running - General Split Summary === 1) 0.62m - 6:44(10:50/m) 141/150bpm 71cal 2) 0.62m - 6:49(10:58/m) 134/144bpm 69cal 3) 0.62m - 6:30(10:28/m) 136/145bpm 68cal 4) 0.62m - 6:23(10:16/m) 141/148bpm 68cal 5) 0.62m - 6:38(10:41/m) 143/150bpm 73cal 6) 0.62m - 6:47(10:56/m) 144/148bpm 72cal 7) 0.62m - 6:52(11:03/m) 138/151bpm 67cal 8) 0.62m - 6:46(10:54/m) 143/148bpm 73cal 9) 0.03m - 20(9:21/m) 146/148bpm 3cal Add a comment
Mon 7th Sep Sep 7	Tue 8th Sep Sep 8	Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11	Sat 12th Sep Sep 12	Sun 13th Sep Sep 13
3.1mi, 32:35 Running - General Split Summary === 1) 0.62m - 7:01(11:17/m) 126/144bpm 67cal 2) 0.62m - 6:39(10:42/m) 138/143bpm 71cal 3) 0.62m - 6:24(10:18/m) 140/145bpm 69cal 4) 0.62m - 6:20(10:12/m) 142/148bpm 70cal 5) 0.62m - 6:08(9:52/m) 147/151bpm 70cal 6) 0.01m - 3(6:53/m) 146/146bpm Add a comment	-	3.5mi, 39:09 Running - General Split Summary === 1) 0.62m - 7:08(11:28/m) 144/165bpm 75cal 2) 0.62m - 6:58(11:13/m) 138/150bpm 72cal 3) 0.62m - 6:49(10:58/m) 133/141bpm 70cal 4) 0.62m - 7:06(11:26/m) 132/144bpm 69cal 5) 0.62m - 6:52(11:04/m) 140/145bpm 73cal 6) 0.41m - 4:16(10:26/m) 143/156bpm 47cal Add a comment	-	-	4.2mi, 45:46 Running - General Split Summary === 1) 0.62m - 6:49(10:59/m) 122/138bpm 63cal 2) 0.62m - 6:53(11:05/m) 136/145bpm 70cal 3) 0.62m - 6:44(10:50/m) 144/152bpm 73cal 4) 0.62m - 6:36(10:37/m) 149/155bpm 74cal 5) 0.62m - 6:52(11:03/m) 149/161bpm 79cal 6) 0.62m - 6:45(10:52/m) 148/163bpm 76cal 7) 0.46m - 5:06(11:10/m) 153/167bpm 60cal Add a comment	-
Mon 14th Sep Sep 14	Tue 15th Sep Sep 15	Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18	Sat 19th Sep Sep 19	Sun 20th Sep Sep 20
3.2mi, 33:51 Running - General Split Summary === 1) 0.62m - 7:04(11:23/m) 129/146bpm 70cal 2) 0.62m - 6:33(10:33/m) 145/148bpm 73cal 3) 0.62m - 6:33(10:32/m) 146/150bpm 74cal 4) 0.62m - 6:30(10:28/m) 151/154bpm 75cal 5) 0.62m - 6:43(10:48/m) 150/157bpm 76cal 6) 0.06m - 28(7:31/m) 159/160bpm 6cal Add a comment	-	4mi, 44:42 Running - General Split Summary === 1) 0.62m - 7:04(11:22/m) 136/151bpm 68cal 2) 0.62m - 6:57(11:11/m) 136/152bpm 73cal 3) 0.62m - 6:45(10:53/m) 133/140bpm 68cal 4) 0.62m - 6:50(10:59/m) 140/145bpm 71cal 5) 0.62m - 6:48(10:56/m) 141/146bpm 72cal 6) 0.62m - 6:45(10:52/m) 143/149bpm 71cal 7) 0.31m - 3:33(11:21/m) 148/153bpm 40cal Add a comment	-	-	4.1mi, 44:31 Running - General Split Summary === 1) 0.62m - 7:20(11:49/m) 136/148bpm 73cal 2) 0.62m - 6:58(11:13/m) 140/147bpm 72cal 3) 0.62m - 6:33(10:32/m) 143/148bpm 71cal 4) 0.62m - 6:30(10:28/m) 143/151bpm 72cal 5) 0.62m - 6:19(10:11/m) 149/152bpm 73cal 6) 0.62m - 6:37(10:39/m) 148/152bpm 73cal 7) 0.4m - 4:13(10:36/m) 150/153bpm 48cal Add a comment	-
Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27
3.4mi, 35:26 Running - General Split Summary === 1) 0.62m - 6:53(11:04/m) 128/143bpm 66cal 2) 0.62m - 6:40(10:45/m) 137/143bpm 70cal 3) 0.62m - 6:28(10:25/m) 141/150bpm 69cal 4) 0.62m - 6:27(10:23/m) 140/146bpm 69cal 5) 0.62m - 6:27(10:23/m) 143/152bpm 68cal 6) 0.25m - 2:30(10:01/m) 145/152bpm 27cal Add a comment	-	3.6mi, 37:15 Running - General Split Summary === 1) 0.62m - 6:51(11:01/m) 130/141bpm 66cal 2) 0.62m - 6:19(10:10/m) 138/143bpm 66cal 3) 0.62m - 6:37(10:38/m) 141/144bpm 73cal 4) 0.62m - 6:26(10:22/m) 141/145bpm 70cal 5) 0.62m - 6:22(10:14/m) 142/149bpm 70cal 6) 0.45m - 4:41(10:23/m) 146/153bpm 53cal Add a comment	-	-	4.1mi, 44:08 Running - General Split Summary === 1) 0.62m - 6:57(11:11/m) 134/146bpm 70cal 2) 0.62m - 7:00(11:16/m) 138/148bpm 72cal 3) 0.62m - 6:56(11:09/m) 146/153bpm 77cal 4) 0.62m - 6:43(10:48/m) 137/146bpm 67cal 5) 0.62m - 6:39(10:42/m) 137/147bpm 68cal 6) 0.62m - 6:28(10:25/m) 141/150bpm 70cal 7) 0.33m - 3:26(10:21/m) 145/148bpm 38cal Add a comment	-