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Chips M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
1157
Miles
256

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	66	62	0	0	0	0	0	0	0	0	0	0	128
2020	66	66	37	20	8	30	57	49	45	54	42	48	522
2020	0	0	0	44	22	0	4	13	0	0	0	0	83
2019	24	17	21	32	29	32	13	39	44	48	39	39	378
2018	17	13	0	9	8	3	2	0	8	6	14	18	99
2018	11	0	21	0	20	7	0	6	0	0	0	0	65
2017	0	0	0	0	0	0	0	0	3	10	12	6	31
2017	0	0	0	0	60	0	22	21	0	6	0	0	108

Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10
-	-	4.2mi, 47:10 Running - General Split Summary === 1) 0.62m - 7:13(11:37/m) 129/147bpm 70cal 2) 0.62m - 7:13(11:37/m) 143/151bpm 76cal 3) 0.62m - 7:02(11:18/m) 135/153bpm 73cal 4) 0.62m - 6:52(11:03/m) 131/138bpm 68cal 5) 0.62m - 6:52(11:03/m) 132/139bpm 70cal 6) 0.62m - 6:57(11:12/m) 134/139bpm 70cal 7) 0.45m - 5:01(11:10/m) 136/138bpm 52cal Add a comment	6.2mi, 1:10:41 Running - General Split Summary === 1) 0.62m - 6:59(11:14/m) 130/146bpm 69cal 2) 0.62m - 7:06(11:25/m) 131/140bpm 71cal 3) 0.62m - 7:04(11:23/m) 130/134bpm 70cal 4) 0.62m - 7:07(11:27/m) 132/136bpm 70cal 5) 0.62m - 7:11(11:33/m) 130/132bpm 69cal 6) 0.62m - 7:15(11:40/m) 131/136bpm 69cal 7) 0.62m - 7:04(11:23/m) 129/134bpm 64cal 8) 0.62m - 6:59(11:14/m) 129/139bpm 64cal 9) 0.62m - 7:03(11:20/m) 131/136bpm 69cal 10) 0.61m - 6:54(11:14/m) 130/134bpm 62cal Add a comment	-	-	3.3mi, 37:45 Running - General Split Summary === 1) 0.62m - 7:31(12:06/m) 120/132bpm 69cal 2) 0.62m - 7:07(11:27/m) 130/148bpm 73cal 3) 0.62m - 7:04(11:22/m) 133/138bpm 73cal 4) 0.62m - 7:02(11:19/m) 132/138bpm 69cal 5) 0.62m - 6:59(11:14/m) 134/141bpm 71cal 6) 0.18m - 2:02(11:02/m) 133/137bpm 20cal Add a comment
Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17
-	-	3.5mi, 38:59 Running - General Split Summary === 1) 0.62m - 7:00(11:17/m) 118/138bpm 67cal 2) 0.62m - 7:03(11:21/m) 142/152bpm 75cal 3) 0.62m - 6:50(11:00/m) 157/171bpm 87cal 4) 0.62m - 6:52(11:04/m) 161/169bpm 92cal 5) 0.62m - 6:54(11:06/m) 168/178bpm 98cal 6) 0.41m - 4:19(10:40/m) 167/173bpm 62cal Add a comment	9.1mi, 1:46:13 Running - General Split Summary === 1) 0.62m - 7:10(11:32/m) 124/143bpm 67cal 2) 0.62m - 7:23(11:54/m) 133/148bpm 73cal 3) 0.62m - 7:20(11:48/m) 153/167bpm 88cal 4) 0.62m - 7:16(11:42/m) 164/174bpm 100cal 5) 0.62m - 7:13(11:37/m) 166/178bpm 102cal 6) 0.62m - 7:13(11:37/m) 143/168bpm 79cal 7) 0.62m - 7:25(11:56/m) 136/147bpm 70cal 8) 0.62m - 7:20(11:48/m) 133/140bpm 66cal 9) 0.62m - 7:14(11:39/m) 133/149bpm 64cal 10) 0.62m - 7:18(11:44/m) 135/144bpm 66cal 11) 0.62m - 7:05(11:24/m) 137/145bpm 68cal 12) 0.62m - 7:10(11:32/m) 134/141bpm 64cal 13) 0.62m - 7:20(11:49/m) 135/141bpm 67cal 14) 0.62m - 7:16(11:41/m) 133/148bpm 64cal 15) 0.37m - 4:29(11:58/m) 133/142bpm 39cal Add a comment	-	-	3.1mi, 36:17 Running - General Split Summary === 1) 0.62m - 7:45(12:28/m) 122/138bpm 69cal 2) 0.62m - 7:18(11:46/m) 130/141bpm 76cal 3) 0.62m - 7:08(11:29/m) 131/136bpm 72cal 4) 0.62m - 7:06(11:26/m) 132/136bpm 72cal 5) 0.62m - 6:59(11:13/m) 134/141bpm 72cal Add a comment
Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24
-	-	3.5mi, 40:14 Running - General Split Summary === 1) 0.62m - 7:17(11:43/m) 129/147bpm 70cal 2) 0.62m - 7:06(11:26/m) 153/175bpm 85cal 3) 0.62m - 7:03(11:21/m) 183/212bpm 100cal 4) 0.62m - 7:03(11:21/m) 188/207bpm 100cal 5) 0.62m - 7:11(11:34/m) 180/191bpm 104cal 6) 0.39m - 4:33(11:35/m) 181/190bpm 65cal Add a comment	8mi, 1:33:51 Running - General Split Summary === 1) 0.62m - 7:18(11:45/m) 144/160bpm 81cal 2) 0.62m - 7:21(11:50/m) 157/166bpm 95cal 3) 0.62m - 7:06(11:25/m) 168/181bpm 100cal 4) 0.62m - 7:19(11:47/m) 166/178bpm 103cal 5) 0.62m - 7:12(11:35/m) 151/170bpm 85cal 6) 0.62m - 7:17(11:44/m) 155/167bpm 90cal 7) 0.62m - 7:10(11:32/m) 162/174bpm 98cal 8) 0.62m - 7:05(11:23/m) 163/182bpm 97cal 9) 0.62m - 7:15(11:40/m) 162/169bpm 100cal 10) 0.62m - 7:17(11:43/m) 166/178bpm 104cal 11) 0.62m - 7:27(11:59/m) 163/175bpm 101cal 12) 0.62m - 7:30(12:04/m) 163/175bpm 105cal 13) 0.55m - 6:35(12:01/m) 161/170bpm 90cal Add a comment	-	-	3.3mi, 39:52 Running - General Split Summary === 1) 0.62m - 7:22(11:51/m) 116/138bpm 65cal 2) 0.62m - 7:24(11:54/m) 128/135bpm 71cal 3) 0.62m - 7:30(12:04/m) 127/132bpm 70cal 4) 0.62m - 7:33(12:09/m) 126/130bpm 69cal 5) 0.62m - 7:18(11:45/m) 127/130bpm 68cal 6) 0.23m - 2:45(12:00/m) 132/138bpm 27cal Add a comment
Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28	Mon 1st Mar Mar 1	Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3
-	4.1mi, 48:46 Running - General Split Summary === 1) 0.62m - 7:30(12:05/m) 130/140bpm 75cal 2) 0.62m - 7:27(12:00/m) 137/157bpm 76cal 3) 0.62m - 7:08(11:29/m) 129/133bpm 69cal 4) 0.62m - 7:24(11:55/m) 130/134bpm 71cal 5) 0.62m - 7:18(11:45/m) 129/132bpm 70cal 6) 0.62m - 7:33(12:09/m) 128/133bpm 67cal 7) 0.37m - 4:25(11:54/m) 127/131bpm 40cal Add a comment	3.3mi, 56:57 Cross-Training - Walking Split Summary === 1) 0.62m - 10:46(17:19/m) 98/115bpm 54cal 57/78rpm 2) 0.62m - 10:36(17:04/m) 100/120bpm 66cal 59/120rpm 3) 0.62m - 10:43(17:14/m) 95/109bpm 61cal 57/61rpm 4) 0.62m - 10:33(16:59/m) 91/103bpm 63cal 58/62rpm 5) 0.62m - 10:23(16:42/m) 90/104bpm 61cal 58/63rpm 6) 0.22m - 3:56(17:56/m) 88/96bpm 21cal 58/61rpm Add a comment	10mi, 1:57:50 Running - General Split Summary === 1) 0.62m - 7:17(11:43/m) 128/144bpm 70cal 2) 0.62m - 7:27(12:00/m) 129/137bpm 70cal 3) 0.62m - 7:16(11:41/m) 128/133bpm 69cal 4) 0.62m - 7:17(11:43/m) 128/133bpm 70cal 5) 0.62m - 7:16(11:42/m) 130/134bpm 70cal 6) 0.62m - 7:22(11:51/m) 132/137bpm 72cal 7) 0.62m - 7:20(11:49/m) 132/139bpm 69cal 8) 0.62m - 7:19(11:46/m) 129/132bpm 65cal 9) 0.62m - 7:24(11:54/m) 129/133bpm 68cal 10) 0.62m - 7:17(11:44/m) 129/137bpm 65cal 11) 0.62m - 7:15(11:39/m) 126/137bpm 63cal 12) 0.62m - 7:14(11:38/m) 131/136bpm 69cal 13) 0.62m - 7:15(11:40/m) 131/137bpm 66cal 14) 0.62m - 7:20(11:49/m) 132/138bpm 69cal 15) 0.62m - 7:25(11:56/m) 131/140bpm 65cal 16) 0.62m - 7:24(11:55/m) 134/139bpm 68cal 17) 0.06m - 42(11:32/m) 131/133bpm 6cal Add a comment	-	-	-