Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 21st May 2020 at 7:00pm by Hazeyhog

Run > General
  • Time
    32:00
  • Miles
    1.35
  • Min/mi
    23:42
  • Pacing
    63.9%
  • WAVA
    16.95
  • Cals
    161
  • BPM
    93
  • %MHR
    54.4
  • B/mi
    2206
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.35m - 32:00(23:44/m) 161cal
32:00

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 2:03 2:03 32:41 107 103-111 3497
0.13 3:14 1:12 19:10 113 110-114 2166
0.19 4:21 1:07 17:50 113 112-116 2016
0.25 5:32 1:11 18:50 103 95-114 1941
0.31 6:39 1:07 17:55 94 89-95 1684
0.38 8:01 1:21 21:43 99 95-100 2150
0.44 11:20 3:19 53:11 92 82-100 4892
0.50 13:28 2:08 34:13 90 82-101 3080
0.56 14:53 1:25 22:39 100 93-106 2266
0.63 16:10 1:17 20:30 100 95-103 2050
0.69 17:35 1:24 22:32 103 98-107 2320
0.75 19:53 2:19 37:01 93 83-103 3442
0.81 21:27 1:34 25:04 84 79-89 2106
0.88 22:55 1:28 23:21 90 81-95 2102
0.94 24:11 1:16 20:14 84 76-95 1700
1.00 25:22 1:11 18:54 95 91-97 1795
1.06 26:30 1:08 18:11 89 84-93 1619
1.13 27:38 1:08 18:16 89 86-96 1625
1.19 28:47 1:09 18:24 84 76-92 1546
1.25 29:54 1:07 17:52 73 70-75 1304
1.31 30:56 1:01 16:23 73 70-76 1196
1.35 32:00 1:04 28:01 79 73-82 2214

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 116 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 4:24 17:43 16.93% More
    800m 9:23 18:52 18.70% More
    1km 12:59 20:54 17.73% More
    Mile 23:44 23:44 16.56% More

  • Predictions

     
    Dist Time Per Mile
    1M 23:17 23:17
    5km 1:17:25 24:55
    5M 2:08:12 25:38
    10km 2:41:25 25:59
    10M 4:27:18 26:44
    Half 5:55:53 27:10
    20M 9:17:18 27:52
    Mara 12:21:59 28:19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,264 Fetchies!
Already a Fetchie? Sign in here