Sat 30th May 2020 at 12:00pm by NordRunner
Run > Trail Run
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Time
48:13
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Miles 4.36
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Min/mi 11:04
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Pacing
68.8%
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WAVA
47.99
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Stride(cm)
79
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Cals
386
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Cadence
184
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BPM
141
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%MHR
75.8
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B/mi 1559
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Asc(m)
100
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Hillscore
2
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Surface
Road