Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 22nd May 2020 at 7:00pm by Bushy

Walk > General
  • Time
    1:38:41
  • Miles
    4.84
  • Min/mi
    20:23
  • Stride(cm)
    74
  • Cals
    652
  • Cadence
    107
  • BPM
    116
  • %MHR
    67.6
  • B/mi
    2355
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:14(22:14/m) 100/120bpm 134cal 43/105rpm 2.7/3.8mph
2) 1m - 19:29(19:29/m) 114/124bpm 122cal 48/59rpm 3.08/4.01mph
3) 1m - 22:25(22:25/m) 117/142bpm 152cal 41/113rpm 2.68/4.49mph
4) 1m - 17:51(17:51/m) 124/146bpm 121cal 51/59rpm 3.36/4.42mph
5) 0.84m - 16:43(19:47/m) 128/143bpm 123cal 47/59rpm 3.03/4.22mph
22:14 19:29 22:25 17:51 16:43

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 4:56 4:56 19:44 90 83-104 1776 109 102-118
0.50 9:55 4:59 19:55 93 77-115 1853 109 104-118
0.75 15:21 5:26 21:43 106 93-119 2303 104 94-116
1.00 22:16 6:55 27:41 109 104-117 3018 105 94-118
1.25 27:41 5:25 21:42 111 103-117 2408 106 98-112
1.50 32:23 4:41 18:45 112 96-121 2100 106 102-108
1.75 37:12 4:49 19:16 116 102-124 2235 103 98-110
2.00 41:45 4:33 18:12 117 109-123 2130 104 102-108
2.25 47:00 5:15 21:01 112 102-120 2354 105 94-118
2.50 53:54 6:54 27:37 121 101-142 3341 106 96-118
2.75 59:47 5:52 23:30 117 103-131 2749 105 88-226
3.00 1:04:10 4:23 17:33 117 115-123 2053 108 104-118
3.25 1:08:36 4:27 17:46 120 117-124 2132 108 100-112
3.50 1:12:48 4:12 16:47 125 121-128 2097 108 106-112
3.75 1:17:08 4:20 17:19 126 121-129 2182 106 100-110
4.00 1:22:01 4:53 19:31 128 121-146 2499 107 98-114
4.25 1:26:04 4:03 16:12 129 125-141 2089 109 106-114
4.50 1:31:29 5:26 21:42 128 114-142 2778 108 104-118
4.75 1:35:47 4:18 17:12 129 124-131 2218 109 100-112
4.84 1:38:44 2:57 31:12 125 115-132 3899 111 104-118

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 146 max Delete HR Trace

  • Cadence Distribution

    107 avge / 226 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:02 More
    800m 8:22 16:49 More
    1km 10:34 17:00 More
    Mile 17:07 17:07 More
    5k 1:00:06 19:21 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,265 Fetchies!
Already a Fetchie? Sign in here