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Wed 20th May 2020 at 3:00pm by Fatcatslim

Bike > General
  • Time
    2:27:26
  • Miles
    37.06
  • Mph
    15.1
  • FBI
    67.24
  • Cals
    2353
  • Cadence
    80
  • Asc(m)
    393
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:23(6:23/m) 71cal 74/102rpm 9.41/19.28mph
2) 1m - 4:19(4:19/m) 54cal 79/91rpm 13.87/17.98mph
3) 1m - 3:29(3:29/m) 62cal 87/102rpm 17.2/20.83mph
4) 1m - 3:05(3:05/m) 62cal 90/107rpm 19.46/24.01mph
5) 1m - 3:47(3:47/m) 59cal 85/100rpm 15.85/23.08mph
6) 1m - 3:43(3:43/m) 65cal 81/99rpm 16.12/22.86mph
7) 1m - 3:43(3:43/m) 64cal 82/117rpm 16.14/24.81mph
8) 1m - 3:43(3:43/m) 53cal 87/93rpm 16.16/17.39mph
9) 1m - 3:33(3:33/m) 60cal 85/97rpm 16.89/18.32mph
10) 1m - 4:13(4:13/m) 67cal 78/87rpm 14.24/17.78mph
11) 1m - 4:13(4:13/m) 61cal 83/91rpm 14.25/16.96mph
12) 1m - 3:50(3:50/m) 62cal 82/92rpm 15.63/19.2mph
13) 1m - 3:24(3:24/m) 63cal 86/113rpm 17.66/26.23mph
14) 1m - 3:15(3:15/m) 74cal 91/105rpm 18.42/24.5mph
15) 1m - 4:08(4:08/m) 74cal 81/93rpm 14.53/16.9mph
16) 1m - 3:36(3:36/m) 66cal 85/115rpm 16.64/23.71mph
17) 1m - 3:32(3:32/m) 61cal 82/110rpm 17.01/33.11mph
18) 1m - 2:54(2:54/m) 75cal 83/100rpm 20.72/30.91mph
19) 1m - 3:48(3:48/m) 68cal 85/109rpm 15.81/21.43mph
20) 1m - 4:08(4:08/m) 85cal 74/100rpm 14.54/25.68mph
21) 1m - 3:48(3:48/m) 63cal 81/99rpm 15.77/20.43mph
22) 1m - 3:16(3:16/m) 71cal 81/96rpm 18.41/32.59mph
23) 1m - 3:11(3:11/m) 58cal 73/104rpm 18.81/32.96mph
24) 1m - 3:58(3:58/m) 56cal 80/89rpm 15.11/16.61mph
25) 1m - 5:03(5:03/m) 63cal 66/83rpm 11.87/16.52mph
26) 1m - 4:16(4:16/m) 65cal 74/93rpm 14.08/19.13mph
27) 1m - 4:17(4:17/m) 60cal 74/108rpm 14.01/24.94mph
28) 1m - 3:27(3:27/m) 63cal 81/91rpm 17.43/21.15mph
29) 1m - 4:28(4:28/m) 50cal 71/83rpm 13.43/16.44mph
30) 1m - 4:26(4:26/m) 63cal 76/103rpm 13.51/20.34mph
31) 1m - 4:33(4:33/m) 65cal 73/101rpm 13.19/18.83mph
32) 1m - 3:54(3:54/m) 59cal 80/100rpm 15.36/24.37mph
33) 1m - 3:41(3:41/m) 56cal 80/93rpm 16.3/18.39mph
34) 1m - 4:45(4:45/m) 76cal 74/98rpm 12.61/18.39mph
35) 1m - 4:33(4:33/m) 58cal 75/100rpm 13.18/16.47mph
36) 1m - 4:23(4:23/m) 60cal 77/106rpm 13.71/23.48mph
37) 1m - 4:18(4:18/m) 57cal 80/96rpm 13.95/17.72mph
38) 0.06m - 23(6:17/m) 4cal 47/47rpm 9.55/17.46mph
6:23 4:19 3:29 3:05 3:47 3:43 3:43 3:43 3:33 4:13 4:13 3:50 3:24 3:15 4:08 3:36 3:32 2:54 3:48 4:08 3:48 3:16 3:11 3:58 5:03 4:16 4:17 3:27 4:28 4:26 4:33 3:54 3:41 4:45 4:33 4:23 4:18 23

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
1.00 10:34 10:34 +4:13 5.68 76 39-102 5/6
2.00 14:58 4:24 +4 13.64 77 15-91 5/4
3.00 18:29 3:31 +2 17.05 88 39-101 5/10
4.00 21:34 3:05 19.47 90 23-104 2/22
5.00 25:30 3:57 +9 15.22 85 21-100 3/8
6.00 29:37 4:06 +23 14.63 82 21-99 6/7
7.00 33:20 3:43 16.13 82 18-117 8/4
8.00 37:03 3:43 16.14 87 81-93 3/4
9.00 40:36 3:33 16.89 85 77-97 9/4
10.00 44:49 4:13 14.24 77 63-87 15/1
11.00 50:20 5:31 +1:19 10.87 83 42-90 10/2
12.00 54:10 3:51 15.61 82 75-92 12/4
13.00 57:46 3:36 +12 16.68 86 15-113 12/21
14.00 1:01:02 3:16 18.41 91 29-105 16/8
15.00 1:05:09 4:07 14.57 79 64-91 24/5
16.00 1:08:45 3:37 16.63 84 62-115 8/3
17.00 1:12:16 3:31 17.06 85 21-110 7/24
18.00 1:15:11 2:54 20.63 84 69-94 13/8
19.00 1:25:06 9:55 +6:07 6.05 85 17-109 13/20
20.00 1:29:14 4:08 14.49 72 16-100 31/17
21.00 1:33:02 3:49 15.75 82 46-99 11/14
22.00 1:36:17 3:14 18.52 79 5-96 12/32
23.00 1:39:36 3:19 +7 18.09 74 19-104 1/19
24.00 1:43:34 3:59 15.09 81 70-89 5/3
25.00 1:48:37 5:03 11.89 66 18-83 19/7
26.00 1:52:53 4:16 14.08 74 65-93 15/6
27.00 1:57:10 4:17 13.98 78 59-108 11/18
28.00 2:00:37 3:27 17.41 83 21-91 3/16
29.00 2:05:05 4:27 13.46 71 47-81 4/7
30.00 2:09:31 4:26 13.51 76 30-102 15/5
31.00 2:14:05 4:34 13.16 76 26-101 17/12
32.00 2:18:08 4:04 +10 14.77 82 31-100 1/19
33.00 2:21:49 3:41 16.29 79 38-93 4/6
34.00 2:26:36 4:46 +1 12.58 74 12-98 25/0
35.00 2:31:23 4:47 +14 12.53 75 20-100 4/5
36.00 2:36:31 5:08 +46 11.68 76 15-96 6/6
37.00 2:42:21 5:50 +1:31 10.30 77 24-95 4/6
37.06 2:42:44 23 9.55 47 47-47 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    29 1.2% 12.9
    29 2.8% 15.6
    17 3.1% 15.4
    14 3.5% 21.3
    14 3.3% 14.7
    14 1.1% 14.1

  • Cadence Distribution

    80 avge / 117 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 28 1:54 More
    800m 1:02 2:04 More
    1km 1:21 2:10 More
    Mile 2:29 2:29 More
    5k 10:08 3:16 More
    5 miles 17:17 3:27 More
    10k 21:40 3:29 More
    10 miles 37:59 3:48 More
    Half 49:15 3:46 More
    20 miles 1:20:46 4:02 More
    Mara 1:46:21 4:04 More
    50k 2:07:04 4:05 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 36:47 3:41
    20km 46:18 3:44
    15 miles 56:31 3:46
    20 miles 1:16:40 3:50
    40km 1:36:32 3:53
    25 miles 1:37:08 3:53
    42km 1:41:40 3:54
    50 miles 3:22:31 4:03
    56 miles 3:48:22 4:05
    100 miles 7:02:14 4:13
    112 miles 7:56:08 4:15
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