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Sat 23rd May 2020 at 1:00pm by MovingAlong

Walk > General
  • Time
    1:10:10
  • Miles
    1.88
  • Min/mi
    37:19
  • Stride(cm)
    41
  • Cals
    225
  • Cadence
    106
  • BPM
    73
  • %MHR
    43
  • B/mi
    2741
  • Asc(m)
    51
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 42:37(42:37/m) 72/99bpm 123cal 1.41/4.34mph
2) 0.88m - 27:34(31:13/m) 72/125bpm 102cal 1.92/4.51mph
42:37 27:34

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:31 85 80-92 1829 123 118-126 0/4
0.13 2:30 1:09 18:24 87 80-93 1601 123 116-126 1/3
0.19 3:31 1:01 16:15 91 85-94 1479 122 120-126 0/5
0.25 4:55 1:24 22:26 87 85-90 1951 118 110-122 0/3
0.31 9:33 4:38 1:14:08 75 61-93 5559 93 88-102 2/1
0.38 13:37 4:04 1:05:08 70 61-83 4560 102 100-104 1/2
0.44 17:22 3:45 59:53 67 56-79 4013 94 94-94 1/1
0.50 22:11 4:49 1:17:04 69 58-81 5318 78 36-102 2/2
0.56 25:51 3:41 58:55 64 54-76 3770 99 94-108 1/1
0.63 1:27:07 1:01:16 +57:20 16:20:09 68 50-90 66651 104 86-140 2/0
0.69 1:29:06 1:59 31:45 75 72-79 2381 100 90-110 1/0
0.75 1:30:49 1:43 27:33 84 79-91 2314 101 92-112 3/0
0.81 1:32:39 1:49 29:08 84 74-99 2447 108 102-112 3/1
0.88 1:36:27 3:48 1:00:54 57 50-78 3471 - 2/1
0.94 1:38:32 2:05 33:22 84 56-98 2803 98 36-156 5/0
1.00 1:40:02 1:30 23:52 80 74-89 1910 104 96-110 3/2
1.06 1:41:20 1:19 20:58 79 75-83 1657 106 96-112 0/2
1.13 1:42:49 1:28 23:35 78 76-81 1839 102 90-110 2/1
1.19 1:46:02 3:13 51:35 61 51-79 3146 - 1/1
1.25 1:49:16 3:14 51:42 58 48-70 2999 83 80-92 1/2
1.31 1:51:13 1:57 31:05 67 58-75 2083 102 84-114 1/3
1.38 1:52:55 1:43 27:25 64 57-69 1755 106 100-110 1/3
1.44 1:54:21 1:26 22:49 76 61-84 1734 112 104-116 0/3
1.50 1:55:59 1:38 26:06 67 55-77 1749 107 90-114 0/3
1.56 1:57:25 1:26 23:02 67 56-77 1543 110 92-116 1/1
1.63 1:59:19 1:54 30:16 72 62-79 2179 102 90-114 2/0
1.69 2:00:55 1:37 25:47 81 74-87 2088 101 86-110 2/0
1.75 2:02:29 1:34 25:04 81 75-88 2031 106 94-116 2/0
1.81 2:04:35 2:05 33:26 93 73-124 3110 105 80-156 4/0
1.88 2:07:22 2:47 44:36 78 61-98 3479 96 80-150 3/0
1.88 2:07:33 11 26:38 91 89-92 2424 - 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    73 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.1% 30:04

  • Cadence Distribution

    106 avge / 156 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
    800m 13:07 26:23 More
    1km 17:47 28:37 More
    Mile 30:31 30:31 More

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