Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 11:00am by JT141

Run > General
  • Time
    1:00:54
  • Miles
    2.13
  • Min/mi
    28:35
  • Pacing
    74.9%
  • Stride(cm)
    54
  • Cals
    167
  • Cadence
    104
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 27:08(27:08/m) 85cal 2.21/21.41mph
2) 1m - 29:26(29:26/m) 72cal 2.04/4.03mph
3) 0.13m - 4:19(34:21/m) 10cal 1.75/3.61mph
27:08 29:26 4:19

Multigraph

  • Pace
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:18 1:18 20:46 105 96-118
0.13 2:38 1:20 21:15 101 92-118
0.19 4:11 1:33 24:48 109 100-118
0.25 5:59 1:49 28:57 98 98-98
0.31 7:28 1:29 23:50 105 98-118
0.38 9:08 1:40 26:37 111 96-118
0.44 10:35 1:27 23:10 106 100-118
0.50 12:12 1:37 25:47 99 94-106
0.56 13:59 1:47 28:27 109 102-118
0.63 15:25 1:26 22:59 98 94-102
0.69 16:57 1:32 24:40 105 102-108
0.75 18:42 1:45 28:05 99 80-118
0.81 20:37 1:55 30:37 109 80-140
0.88 22:17 1:40 26:33 108 92-118
0.94 24:45 2:29 39:37 119 118-122
1.00 27:02 2:16 36:22 108 98-118
1.06 29:35 2:33 40:48 118 118-118
1.13 31:09 1:34 25:11 106 94-118
1.19 32:56 1:47 28:28 -
1.25 35:25 2:29 39:42 118 118-118
1.31 37:52 2:27 39:15 118 118-118
1.38 40:27 2:35 41:13 118 118-118
1.44 43:14 2:47 44:37 110 94-118
1.50 44:40 1:26 22:55 96 94-98
1.56 46:14 1:35 25:14 100 92-118
1.63 47:47 1:33 24:42 104 92-118
1.69 49:09 1:22 21:51 100 96-104
1.75 50:29 1:20 21:17 101 96-112
1.81 51:55 1:26 22:53 99 90-106
1.88 53:31 1:37 25:48 94 90-102
1.94 55:02 1:31 24:15 104 94-122
2.00 56:30 1:27 23:17 95 90-98
2.06 58:02 1:32 24:35 97 90-102
2.13 1:00:44 2:42 43:13 114 102-118

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    104 avge / 140 max Stride Length: 54cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.7 104 2.1 1:00:43 28:31
    Still 0.3 - - 11 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 5:28 21:59 13.17% More
    800m 11:31 23:10 14.63% More
    1km 14:36 23:31 15.23% More
    Mile 27:02 27:02 14.30% More

  • Predictions

     
    Dist Time Per Mile
    1M 27:19 27:19
    5km 1:30:52 29:15
    5M 2:30:28 30:06
    10km 3:09:27 30:29
    10M 5:13:43 31:22
    Half 6:57:41 31:53
    20M 10:54:04 32:42
    Mara 14:30:50 33:14
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,364 Fetchies!
Already a Fetchie? Sign in here