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Sat 23rd May 2020 at 12:00pm by Nicholls595

Walk > General
  • windy
  • warm
  • Time
    25:06
  • Miles
    0.98
  • Min/mi
    25:37
  • Stride(cm)
    55
  • Cals
    141
  • Cadence
    115
  • BPM
    96
  • %MHR
    56.1
  • B/mi
    2456
  • Asc(m)
    42
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.98m - 25:06(25:36/m) 95/132bpm 141cal 2.34/3.61mph

Walk into Eastwood with Hannah
Butchers and greengrocers
25:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:11 92 86-100 2408 117 96-126 4/0
0.13 2:55 1:17 20:28 102 99-106 2088 112 96-122 7/0
0.19 4:10 1:16 20:09 100 96-104 2015 120 114-122 4/1
0.25 5:22 1:12 19:05 109 107-110 2079 115 110-118 8/0
0.31 6:33 1:11 18:56 121 111-132 2291 115 106-122 7/0
0.38 7:53 1:20 21:18 102 96-110 2173 113 110-122 2/0
0.44 9:08 1:15 20:06 95 91-99 1910 113 106-120 1/1
0.50 12:37 3:28 55:35 88 75-98 4891 110 106-114 1/1
0.56 16:46 4:09 1:06:21 90 79-101 5971 115 102-122 1/1
0.63 18:06 1:20 21:21 98 93-100 2092 114 102-122 3/1
0.69 19:31 1:26 22:48 90 85-98 2053 116 114-120 0/10
0.75 20:45 1:14 19:45 93 90-96 1837 114 108-120 0/7
0.81 22:00 1:15 20:01 95 94-96 1902 115 110-122 0/6
0.88 23:08 1:08 18:07 92 91-93 1666 116 114-118 0/6
0.94 24:16 1:08 18:02 87 83-91 1568 119 116-122 0/5
0.98 25:06 50 18:44 90 89-91 1686 118 112-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 4.2% 28:04

  • Cadence Distribution

    115 avge / 126 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:49 More
    800m 12:35 25:19 More
    1km 15:55 25:36 More
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