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Sat 23rd May 2020 at 11:00am by ChrisHurk

Walk > General
  • Time
    31:13
  • Miles
    1.77
  • Min/mi
    17:38
  • Stride(cm)
    72
  • Cals
    245
  • Cadence
    127
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Mixed

Notes & Comments

Walk back from run

Split Summary
===
1) 1.77m - 31:13(17:40/m) 245cal 58/82rpm 3.4/5.2mph
31:13

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:02 126 120-130 2/0
0.13 2:20 1:05 17:12 128 120-132 0/0
0.19 3:25 1:06 17:31 130 128-132 2/0
0.25 4:34 1:09 18:17 128 126-130 1/0
0.31 5:39 1:05 17:23 127 124-132 2/0
0.38 6:44 1:05 17:24 127 124-130 3/0
0.44 7:51 1:06 17:42 126 124-128 2/0
0.50 8:56 1:05 17:24 130 126-132 0/0
0.56 10:02 1:07 17:45 126 122-132 0/0
0.63 11:10 1:07 17:58 130 128-132 0/1
0.69 12:15 1:05 17:17 127 124-132 0/1
0.75 13:22 1:07 17:59 128 122-132 0/2
0.81 14:29 1:07 17:47 128 126-130 0/1
0.88 15:37 1:08 18:05 126 120-132 0/0
0.94 16:46 1:10 18:39 122 120-128 0/0
1.00 17:59 1:12 19:20 123 120-128 0/0
1.06 19:06 1:07 17:51 125 120-128 0/0
1.13 20:13 1:07 17:52 125 120-128 1/0
1.19 21:17 1:04 17:09 123 120-126 1/0
1.25 22:24 1:07 17:50 122 120-126 0/0
1.31 23:31 1:06 17:43 120 110-132 1/0
1.38 28:01 4:31 +3:36 1:12:13 129 126-132 1/0
1.44 29:11 1:10 18:32 128 122-134 0/0
1.50 30:16 1:05 17:15 120 120-120 1/0
1.56 31:26 1:11 18:49 123 120-130 1/0
1.63 32:16 50 13:18 142 120-162 2/0
1.69 33:18 1:02 16:30 127 114-150 2/0
1.75 34:29 1:11 19:01 130 122-132 0/1
1.77 36:56 2:27 +2:07 2:20:59 128 128-128 0/0

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.4% 17:50

  • Cadence Distribution

    127 avge / 162 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:21 More
    800m 8:43 17:32 More
    1km 10:56 17:35 More
    Mile 17:40 17:40 More
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