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Sat 23rd May 2020 at 10:00am by a321490

Walk > General
  • Time
    18:58
  • Miles
    1.01
  • Min/mi
    18:47
  • Stride(cm)
    82
  • Cadence
    105
  • BPM
    96
  • %MHR
    56
  • B/mi
    1799
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:51(18:51/m) 96/114bpm
2) 0.01m - 6(13:48/m) 87/87bpm
18:51 6

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:09 1:09 18:27 94 91-96 1735 110 106-112
0.13 2:16 1:07 17:56 97 93-101 1739 106 84-134
0.19 3:26 1:10 18:37 93 91-101 1732 105 92-134
0.25 4:34 1:08 18:01 97 93-102 1748 105 90-138
0.31 5:48 1:15 19:54 99 93-107 1970 105 88-142
0.38 6:55 1:07 17:50 96 87-105 1711 105 84-146
0.44 8:07 1:12 19:12 89 87-92 1709 106 88-132
0.50 9:23 1:16 20:14 98 91-104 1983 99 92-104
0.56 10:44 1:21 21:35 102 92-109 2201 104 82-140
0.63 11:54 1:10 18:42 97 86-110 1814 107 84-140
0.69 13:03 1:09 18:17 91 85-99 1664 108 84-134
0.75 14:14 1:11 19:03 99 86-114 1885 103 94-108
0.81 15:18 1:03 16:55 105 93-111 1777 106 98-112
0.88 16:25 1:08 18:03 96 86-110 1733 105 90-134
0.94 17:37 1:12 19:09 90 83-109 1724 105 86-134
1.00 18:50 1:13 19:21 88 80-97 1702 102 82-118
1.01 18:57 7 16:33 87 87-87 1440 103 102-104

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 114 max Delete HR Trace

  • Cadence Distribution

    105 avge / 146 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:21 More
    800m 9:03 18:13 More
    1km 11:37 18:41 More
    Mile 18:46 18:46 More
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