Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 8:00am by Robuns

Walk > General

  • Time
    1:26:32
  • Miles
    4.08
  • Min/mi
    21:13
  • Stride(cm)
    59
  • Cals
    642
  • Cadence
    129
  • BPM
    126
  • %MHR
    73.5
  • B/mi
    2667
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:53(19:07/m) 95/103bpm 66cal 60/66rpm 3.14/3.97mph
2) 0.62m - 13:10(21:11/m) 103/121bpm 80cal 56/67rpm 2.83/3.95mph
3) 0.62m - 16:33(26:39/m) 121/174bpm 144cal 58/95rpm 2.25/7.43mph
4) 0.62m - 13:11(21:13/m) 140/169bpm 149cal 68/124rpm 2.83/8.77mph
5) 0.62m - 12:51(20:41/m) 130/162bpm 107cal 64/82rpm 2.9/4.11mph
6) 0.62m - 12:34(20:14/m) 119/141bpm 66cal 61/79rpm 2.96/3.99mph
7) 0.35m - 6:20(18:10/m) 117/127bpm 30cal 62/67rpm 3.3/3.95mph
11:53 13:10 16:33 13:11 12:51 12:34 6:20

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:19 2:19 18:34 90 86-93 1671 124 118-130
0.25 4:41 2:22 18:52 92 90-95 1736 123 112-132
0.38 7:12 2:31 20:09 95 90-99 1914 120 116-126
0.50 9:33 2:21 18:48 100 97-102 1879 119 112-124
0.63 11:57 2:24 19:09 100 98-102 1916 117 108-120
0.75 14:33 2:36 20:52 99 96-101 2065 117 108-120
0.88 16:54 2:21 18:49 97 94-100 1826 117 94-128
1.00 19:34 2:40 21:21 107 96-121 2284 111 92-118
1.13 22:12 2:38 21:01 109 106-118 2291 112 100-122
1.25 25:14 3:02 24:16 106 97-116 2572 96 82-124
1.38 29:59 4:45 38:01 106 103-109 4030 99 82-118
1.50 34:36 4:37 36:56 104 88-119 3841 103 86-158
1.63 38:03 3:27 27:34 131 105-146 3610 115 88-186
1.75 39:19 1:16 10:07 161 141-172 1630 185 176-190
1.88 41:47 2:28 19:47 151 129-164 2987 130 110-170
2.00 43:11 1:24 11:11 152 132-166 1699 175 146-190
2.13 45:41 2:30 19:59 143 126-156 2858 140 116-196
2.25 47:28 1:47 14:19 154 129-167 2206 151 100-184
2.38 51:49 4:21 34:46 141 122-160 4901 128 38-244
2.50 55:10 3:21 26:50 129 118-146 3461 122 110-138
2.63 57:48 2:38 21:07 131 122-143 2765 136 118-158
2.75 1:00:31 2:43 21:44 143 117-160 3108 133 82-164
2.88 1:03:21 2:50 22:36 134 119-148 3029 133 118-164
3.00 1:05:38 2:17 18:15 121 109-130 2208 129 118-140
3.13 1:07:54 2:16 18:07 124 117-131 2246 128 118-138
3.25 1:10:17 2:24 19:10 129 114-141 2472 133 118-158
3.38 1:13:11 2:53 23:07 120 112-124 2773 119 110-128
3.50 1:15:48 2:38 21:01 111 99-119 2332 126 118-134
3.63 1:18:12 2:23 19:06 118 114-124 2255 120 118-128
3.75 1:20:35 2:23 19:04 117 113-127 2231 125 116-132
3.88 1:22:49 2:15 17:58 118 114-122 2121 125 118-130
4.00 1:25:10 2:21 18:45 116 113-121 2174 124 118-130
4.08 1:26:32 1:22 17:57 118 115-119 2117 122 118-128

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    126 avge / 172 max Delete HR Trace
  • Cadence Distribution

    129 avge / 244 max Stride Length: 59cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:36 14:29 More
    800m 7:30 15:06 More
    1km 8:54 14:19 More
    Mile 19:23 19:23 More
    5k 1:07:24 21:41 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,364 Fetchies!
Already a Fetchie? Sign in here