Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 8:00am by Jogging Jon

Walk > General
  • Time
    24:31
  • Miles
    1.00
  • Min/mi
    24:31
  • Stride(cm)
    55
  • Cals
    161
  • Cadence
    120
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    2848
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:27(24:27/m) 110/182bpm 161cal 45/67rpm 2.45/4.36mph
2) 0m - 4(17:27/m) 109/110bpm 53/53rpm 3.44/3.47mph
24:27 4

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:11 1:11 18:49 86 82-89 1618 120 116-124
0.13 2:16 1:05 17:28 88 87-91 1537 118 110-122
0.19 3:24 1:08 18:06 87 85-88 1575 119 116-122
0.25 5:05 1:41 27:04 107 85-121 2895 119 112-126
0.31 6:18 1:13 19:22 97 87-116 1878 116 104-120
0.38 7:24 1:06 17:34 146 105-182 2564 119 116-132
0.44 8:32 1:08 18:16 133 114-160 2429 124 120-134
0.50 9:29 57 15:07 123 119-129 1860 123 120-124
0.56 10:34 1:05 17:24 121 118-126 2106 123 120-126
0.63 11:38 1:04 17:01 115 112-118 1956 123 120-126
0.69 12:41 1:03 16:50 121 114-127 2037 123 120-126
0.75 13:52 1:11 18:51 122 119-128 2300 122 116-128
0.81 14:54 1:03 16:40 120 115-123 2000 121 116-124
0.88 16:08 1:13 19:32 111 105-119 2168 119 116-122
0.94 19:37 3:30 55:54 98 82-108 5478 109 102-118
1.00 24:25 4:48 1:16:45 120 87-147 9211 115 108-124
1.00 24:31 6 28:21 108 108-108 3062 106 106-106

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 182 max Delete HR Trace

  • Cadence Distribution

    120 avge / 134 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:16 More
    800m 8:30 17:05 More
    1km 10:57 17:37 More
    Mile 24:26 24:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,267 Fetchies!
Already a Fetchie? Sign in here