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Fri 22nd May 2020 at 3:00pm by Bearly

Walk > General
  • Time
    2:05:30
  • Miles
    5.69
  • Min/mi
    22:03
  • Stride(cm)
    61
  • Cals
    644
  • Cadence
    119
  • BPM
    85
  • %MHR
    50
  • B/mi
    1884
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:30(17:30/m) 98/110bpm 101cal 59/64rpm 3.43/3.97mph
2) 1m - 18:25(18:25/m) 93/109bpm 106cal 57/64rpm 3.26/4.13mph
3) 1m - 38:27(38:27/m) 80/100bpm 152cal 22/63rpm 1.56/3.92mph
4) 1m - 18:38(18:38/m) 77/94bpm 102cal 57/63rpm 3.22/4.59mph
5) 1m - 20:32(20:32/m) 89/141bpm 112cal 50/62rpm 2.92/4.13mph
6) 0.69m - 11:58(17:24/m) 81/93bpm 71cal 60/63rpm 3.45/3.76mph
17:30 18:25 38:27 18:38 20:32 11:58

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 4:35 4:35 18:21 96 86-102 1761 122 112-128
0.50 8:51 4:16 17:05 98 88-104 1673 121 112-126
0.75 13:09 4:17 17:10 101 96-110 1734 122 114-126
1.00 17:30 4:21 17:25 97 84-110 1689 121 118-126
1.25 22:24 4:54 19:35 98 90-103 1920 118 100-128
1.50 27:16 4:52 19:28 101 91-109 1965 122 88-126
1.75 31:41 4:25 17:41 102 94-108 1804 121 114-124
2.00 35:55 4:14 16:55 71 60-91 1201 122 112-124
2.25 40:18 4:24 17:35 74 60-81 1301 121 118-124
2.50 44:48 4:29 17:57 79 70-86 1418 121 118-124
2.75 51:46 6:58 27:53 79 65-91 2203 120 108-126
3.00 1:14:17 22:31 1:30:05 81 64-100 7297 114 100-124
3.25 1:18:47 4:30 17:59 85 78-94 1529 119 90-124
3.50 1:23:37 4:50 19:19 73 68-78 1410 117 110-122
3.75 1:28:24 4:48 19:11 72 66-79 1381 113 104-120
4.00 1:33:00 4:36 18:22 79 70-90 1451 117 112-120
4.25 1:37:49 4:49 19:16 79 64-94 1522 118 114-120
4.50 1:43:21 5:32 22:07 92 69-140 2034 117 90-124
4.75 1:48:43 5:23 21:31 94 79-110 2023 119 88-124
5.00 1:53:32 4:49 19:14 94 82-105 1809 117 104-122
5.25 1:57:56 4:24 17:35 84 77-91 1477 118 110-124
5.50 2:02:14 4:18 17:11 81 73-89 1392 122 116-126
5.69 2:05:30 3:16 17:30 76 70-82 1330 122 114-124

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 140 max Delete HR Trace

  • Cadence Distribution

    119 avge / 128 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:31 More
    800m 8:27 16:59 More
    1km 10:36 17:03 More
    Mile 17:15 17:15 More
    5k 1:15:56 24:27 More
    5 miles 1:53:10 22:38 More
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