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Fri 22nd May 2020 at 7:00am by Dunk

Walk > General
  • Time
    9:54
  • Miles
    0.67
  • Min/mi
    14:47
  • Cals
    93
  • Watts
    175
  • BPM
    119
  • %MHR
    64.8
  • B/mi
    1762
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.67m - 9:54(14:47/m) 118/135bpm 93cal 4.06/7.16mph
9:54

Multigraph

  • Pace
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Power Watts Watts
0.06 54 54 14:17 113 109-117 1614 170 155-173
0.13 1:50 56 14:56 115 114-117 1717 173 173-173
0.19 2:41 51 13:42 120 115-127 1645 193 185-194
0.25 3:32 51 13:35 127 122-129 1725 191 190-194
0.31 4:23 51 13:36 131 128-135 1782 190 190-190
0.38 5:15 52 13:51 127 125-129 1759 187 181-190
0.44 6:08 53 14:09 124 122-125 1755 181 181-181
0.50 7:02 54 14:26 121 119-125 1746 183 181-186
0.56 7:57 55 14:46 118 114-121 1743 176 164-181
0.63 9:01 1:04 16:57 109 105-114 1847 141 123-152
0.67 9:54 53 19:39 102 98-108 2005 123 123-123

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 135 max Delete HR Trace

  • Power Distribution

    175W (194 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:23 13:36 More
    800m 7:00 14:04 More
    1km 8:59 14:27 More

Bespoke Fields

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Ave Power
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