Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Dunk M60

About

Race Times

All Races

Mileage

Training

Dunk supports Fetcheveryone! Find out how here

No clubs listed.

Races
13
Miles
6325
Miles
5803
WAVA
68.02%
5k
24:00
10M
1:27:57
Half
2:03:11
Mara
5:02:33

About Me

Hello from the other side of the pond!

Current Status

figuring out Fetcheveryone!

Best Badges

This user has collected 84 badges.

See available badges

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2013	2014	2015	2016	2017	2018
5km	1	24:00 7:43/mi	68.02						24:00 68.02
10mi	5	1:27:57 8:48/mi	61.41	1:43:07 51.46	1:40:06 53.48	1:27:57 61.41	1:30:19 60.35
13.1mi	2	2:03:11 9:24/mi	58.33			2:03:11 58.33	2:19:24 52.03
26.2mi	5	5:02:33 11:33/mi	51.24		5:28:48 45.69	5:41:48 44.37	5:20:30 47.79	5:02:33 51.13	5:04:57 51.24

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	57	63	91	100	73	53	69	79	77	53	0	0	714
2019	79	42	44	66	33	134	100	131	112	0	0	0	742
2018	71	108	133	111	80	93	126	137	152	130	44	53	1237
2018	34	0	28	31	96	101	111	57	29	15	88	75	664
2017	52	55	55	73	76	81	114	140	151	90	79	122	1088
2017	58	105	42	112	20	55	120	88	42	24	66	36	769
2016	49	41	57	64	62	61	86	108	124	135	70	51	909
2016	19	32	46	36	41	127	92	130	28	62	90	23	726
2015	55	42	71	73	51	74	100	122	118	75	62	51	894
2015	21	0	62	60	179	132	135	106	74	68	191	109	1137
2014	16	27	45	68	88	37	73	99	106	144	105	45	851
2014	76	0	28	28	48	169	152	99	51	37	28	68	784
2013	40	51	79	67	57	44	98	109	31	0	0	0	575
2013	113	29	63	0	131	223	49	162	0	0	78	134	981
2012	0	0	4	23	0	0	0	0	0	0	26	0	54
2011	0	0	4	0	0	0	0	0	0	0	0	0	4

Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
-	4.6mi, 47:04 Running - Progressive Split Summary === 1) 4.58m - 47:04(10:17/m) 140/162bpm 606cal 5.84/8.05mph Add a comment	-	4.7mi, 50:56 Running - Easy Split Summary === 1) 1m - 11:02(11:02/m) 152/170bpm 119cal 5.44/6.01mph 2) 1m - 10:33(10:33/m) 177/188bpm 140cal 5.68/6.03mph 3) 1m - 10:35(10:35/m) 156/183bpm 107cal 5.67/6.05mph 4) 1m - 10:39(10:39/m) 133/147bpm 75cal 5.64/6.3mph 5) 0.72m - 8:07(11:20/m) 172/187bpm 102cal 5.29/6.01mph Add a comment	0.5mi, 9:57 Cross-Training - Walking Split Summary === 1) 0.54m - 9:57(18:26/m) 82/109bpm 56cal 3.26/4.47mph Add a comment	2.8mi, 30:03 Running - Easy Split Summary === 1) 1m - 10:55(10:55/m) 119/132bpm 96cal 5.5/5.99mph 2) 1m - 10:40(10:40/m) 130/144bpm 101cal 5.62/6.01mph 3) 0.77m - 8:28(11:04/m) 132/147bpm 78cal 5.42/6.3mph Add a comment	6.2mi, 54:07 Running - Race Split Summary === 1) 1m - 8:26(8:26/m) 127/143bpm 77cal 7.11/7.45mph 2) 1m - 8:28(8:28/m) 163/172bpm 104cal 7.09/8.56mph 3) 1m - 8:52(8:52/m) 164/174bpm 109cal 6.76/7.99mph 4) 1m - 8:57(8:57/m) 172/178bpm 115cal 6.7/7.58mph 5) 1m - 8:49(8:49/m) 174/180bpm 116cal 6.8/7.72mph 6) 1m - 9:01(9:01/m) 178/184bpm 124cal 6.65/7.35mph 7) 0.2m - 1:34(7:44/m) 183/189bpm 23cal 7.76/8.77mph Add a comment 2mi, 21:53 Running - Warm Up Split Summary === 1) 1m - 11:01(11:01/m) 132/149bpm 102cal 5.44/6.49mph 2) 0.95m - 10:52(11:24/m) 135/154bpm 96cal 5.26/7.64mph Add a comment
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
-	4.1mi, 43:09 Running - Easy Split Summary === 1) 1m - 10:50(10:50/m) 127/145bpm 99cal 5.54/6.16mph 2) 1m - 10:18(10:18/m) 128/137bpm 94cal 5.83/6.28mph 3) 1m - 10:10(10:10/m) 135/146bpm 98cal 5.91/6.45mph 4) 1m - 10:29(10:29/m) 136/149bpm 97cal 5.72/6.53mph 5) 0.13m - 1:23(10:48/m) 141/148bpm 12cal 5.55/6.43mph Add a comment	1.1mi, 15:12 Cross-Training - Boot Camp Split Summary === 1) 1.12m - 15:12(13:34/m) 106/129bpm 118cal 4.42/5.59mph Add a comment 0.5mi, 10:00 Cross-Training - Walking Split Summary === 1) 0.48m - 10:00(20:50/m) 82/97bpm 49cal 2.88/3.58mph Add a comment	4.5mi, 45:01 Running - Easy Split Summary === 1) 1m - 10:56(10:56/m) 122/136bpm 94cal 5.49/6.14mph 2) 1m - 9:45(9:45/m) 133/141bpm 95cal 6.15/6.82mph 3) 1m - 10:04(10:04/m) 138/150bpm 100cal 5.96/6.76mph 4) 1m - 9:41(9:41/m) 146/156bpm 105cal 6.2/6.97mph 5) 0.49m - 4:36(9:21/m) 152/162bpm 52cal 6.41/6.93mph Add a comment	-	7.6mi, 1:32:29 Running - Trail Run Split Summary === 1) 1m - 13:37(13:37/m) 123/137bpm 106cal 4.41/5.47mph 2) 1m - 12:00(12:00/m) 133/143bpm 101cal 5/5.93mph 3) 1m - 11:50(11:50/m) 142/152bpm 115cal 5.07/6.2mph 4) 1m - 12:55(12:55/m) 149/161bpm 135cal 4.65/6.99mph 5) 1m - 11:46(11:46/m) 154/162bpm 122cal 5.1/5.89mph 6) 1m - 12:10(12:10/m) 158/170bpm 135cal 4.93/6.43mph 7) 1m - 11:57(11:57/m) 156/166bpm 122cal 5.02/6.18mph 8) 0.6m - 6:15(10:22/m) 157/165bpm 68cal 5.79/6.87mph Add a comment	-
Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13
4mi, 40:51 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 128/135bpm 98cal 5.78/6.14mph 2) 1m - 9:53(9:53/m) 133/140bpm 96cal 6.08/7.06mph 3) 1m - 10:18(10:18/m) 132/137bpm 94cal 5.82/6.28mph 4) 1m - 9:57(9:57/m) 135/146bpm 92cal 6.03/6.82mph 5) 0.04m - 20(9:05/m) 144/146bpm 3cal 6.61/6.7mph Add a comment	-	4mi, 43:34 Running - Treadmill Split Summary === 1) 1m - 12:20(12:20/m) 115/136bpm 97cal 4.86/5.89mph 2) 1m - 10:11(10:11/m) 138/146bpm 106cal 5.9/6.14mph 3) 1m - 10:10(10:10/m) 145/149bpm 113cal 5.91/6.1mph 4) 1m - 10:32(10:32/m) 145/150bpm 115cal 5.69/6.03mph 5) 0.03m - 21(10:55/m) 143/144bpm 3cal 5.5/5.55mph Add a comment	4.1mi, 45:26 Running - Treadmill Split Summary === 1) 1m - 13:01(13:01/m) 120/135bpm 108cal 4.61/5.87mph 2) 1m - 10:40(10:40/m) 139/145bpm 113cal 5.62/5.95mph 3) 1m - 10:21(10:21/m) 144/149bpm 113cal 5.8/6.16mph 4) 1m - 10:40(10:40/m) 146/154bpm 117cal 5.62/6.16mph 5) 0.05m - 43(14:43/m) 139/141bpm 6cal 4.08/5.36mph Add a comment	-	5.6mi, 1:02:25 Running - General Split Summary === 1) 1m - 11:23(11:23/m) 123cal 5.27/6.74mph 2) 1m - 11:43(11:43/m) 117cal 5.12/5.61mph 3) 1m - 10:52(10:52/m) 120cal 5.52/6.16mph 4) 1m - 11:05(11:05/m) 114cal 5.41/6.28mph 5) 1m - 10:53(10:53/m) 121cal 5.52/6.49mph 6) 0.63m - 6:30(10:22/m) 76cal 5.79/6.55mph Add a comment	-
Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20
0.6mi, 9:52 Cross-Training - Walking Split Summary === 1) 0.63m - 9:52(15:40/m) 87/97bpm 53cal 3.83/5.14mph Add a comment 0.5mi, 9:51 Cross-Training - Walking Split Summary === 1) 0.51m - 9:51(19:19/m) 77/92bpm 54cal 3.11/4.03mph Add a comment	5.5mi, 56:30 Running - Intervals Split Summary === 1) 5.52m - 56:30(10:14/m) 145/175bpm 774cal 5.86/10.29mph Add a comment	-	5mi, 53:00 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 123/136bpm 96cal 5.33/6.1mph 2) 1m - 10:23(10:23/m) 132/149bpm 99cal 5.78/6.2mph 3) 1m - 10:20(10:20/m) 134/154bpm 97cal 5.8/6.37mph 4) 1m - 10:17(10:17/m) 134/150bpm 92cal 5.84/6.45mph 5) 1m - 10:37(10:37/m) 139/147bpm 100cal 5.65/6.57mph 6) 0.02m - 9(8:43/m) 145/146bpm 1cal 6.89/5.85mph Add a comment	-	2.4mi, 26:38 Running - General Split Summary === 1) 1m - 11:04(11:04/m) 147/164bpm 117cal 5.42/7.2mph 2) 1m - 11:33(11:33/m) 157/166bpm 128cal 5.19/6.97mph 3) 0.36m - 4:01(11:06/m) 159/167bpm 46cal 5.41/6.39mph Add a comment 3.1mi, 23:45 Running - General Split Summary === 1) 1m - 7:30(7:30/m) 149/157bpm 86cal 8.01/8.72mph 2) 1m - 7:43(7:43/m) 152/157bpm 90cal 7.78/8.37mph 3) 1m - 7:38(7:38/m) 155/162bpm 90cal 7.86/8.58mph 4) 0.13m - 55(7:03/m) 158/161bpm 10cal 8.52/8.64mph Add a comment 2.7mi, 27:29 Running - General Split Summary === 1) 1m - 11:02(11:02/m) 131/150bpm 104cal 5.44/6.28mph 2) 1m - 9:49(9:49/m) 144/151bpm 106cal 6.12/6.89mph 3) 0.71m - 6:38(9:24/m) 135/146bpm 60cal 6.38/6.87mph Add a comment	-

2018	Distance	Date	Result	WAVA
Run With Santa 5K (Reston VA)	5km	2 Dec	24:00	68.02%
Marine Corps Marathon	26.2mi	28 Oct	5:04:57	51.24%
2017	Distance	Date	Result	WAVA
Bank of America Chicago Marathon	26.2mi	8 Oct	5:02:33	51.13%
2016	Distance	Date	Result	WAVA
Outer Banks Marathon	26.2mi	13 Nov	5:20:30	47.79%
Pittsburgh Half Marathon	13.1mi	1 May	2:19:24	52.03%
George Washington Parkway Classic - 10 miles	10mi	24 Apr	1:30:19	60.35%
2015	Distance	Date	Result	WAVA
Bank of America Chicago Marathon	26.2mi	11 Oct	5:41:48	44.37%
George Washington Parkway Classic - 10 miles	10mi	26 Apr	1:27:57	61.41%
Flying Pirate Half Marathon	13.1mi	19 Apr	2:03:11	58.33%
Cherry Blossom Ten Mile Run	10mi	12 Apr	1:35:12	56.74%
2014	Distance	Date	Result	WAVA
Philadelphia Marathon	26.2mi	23 Nov	5:28:48	45.69%
George Washington Parkway Classic	10mi	13 Apr	1:40:06	53.48%
2013	Distance	Date	Result	WAVA
Credit Union Cherry Blossom Ten Mile Run	10mi	7 Apr	1:43:07	51.46%

Welcome To Fetcheveryone

Dunk M60

About Me

Current Status

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013