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Fri 22nd May 2020 at 1:00pm by CornishEva

Walk > General
  • Time
    1:13:18
  • Miles
    1.67
  • Min/mi
    43:54
  • Stride(cm)
    36
  • Cals
    247
  • Cadence
    101
  • BPM
    92
  • %MHR
    53.6
  • B/mi
    4026
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 41:08(41:08/m) 93/136bpm 154cal 10/76rpm 1.46/4.51mph
2) 0.67m - 32:09(48:17/m) 90/122bpm 93cal 7/76rpm 1.24/7.2mph
41:08 32:09

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:09 2:09 34:21 111 97-131 3813 108 102-112
0.13 4:00 1:52 29:46 117 102-131 3482 108 100-116
0.19 6:47 2:46 44:19 118 102-135 5230 98 90-102
0.25 9:39 2:52 45:59 96 86-109 4415 102 102-102
0.31 13:08 3:29 55:39 91 80-109 5064 106 106-106
0.38 16:36 3:28 55:35 84 71-97 4669 -
0.44 19:54 3:18 52:44 73 60-84 3849 110 110-110
0.50 22:16 2:22 37:59 87 68-103 3305 94 84-116
0.56 26:28 4:12 +2:16 1:07:06 88 82-93 5905 97 94-104
0.63 29:10 2:42 43:09 80 67-88 3452 104 88-116
0.69 31:23 2:13 35:29 87 66-122 3087 117 100-150
0.75 33:58 2:35 41:18 114 87-135 4708 92 86-110
0.81 36:47 2:49 45:08 92 77-103 4153 95 94-100
0.88 39:12 2:25 38:38 83 79-87 3207 104 96-110
0.94 41:10 1:59 31:36 88 82-99 2781 104 94-112
1.00 52:45 11:35 +9:40 3:05:13 93 87-100 17226 103 92-110
1.06 55:25 2:40 42:47 95 86-110 4065 88 84-100
1.13 57:55 2:30 39:52 103 91-119 4107 100 100-100
1.19 1:00:39 2:44 43:48 103 89-121 4511 108 106-110
1.25 1:02:32 1:53 30:11 89 83-92 2687 109 92-116
1.31 1:07:55 5:23 1:26:10 84 70-96 7237 102 100-106
1.38 1:12:27 4:32 1:12:26 85 71-108 6157 95 86-100
1.44 1:17:01 4:34 1:13:09 76 64-86 5560 99 86-114
1.50 1:19:37 2:36 41:30 88 81-94 3652 108 102-114
1.56 1:22:02 2:25 38:33 105 91-116 4048 101 88-140
1.63 1:23:58 1:56 30:56 97 87-109 3001 97 86-108
1.67 1:25:14 1:16 31:40 92 88-97 2913 96 88-108

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 135 max Delete HR Trace

  • Cadence Distribution

    101 avge / 150 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:18 37:27 More
    800m 20:27 41:08 More
    1km 25:34 41:08 More
    Mile 52:43 52:43 More
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