Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 22nd May 2020 at 2:00pm by iaincr

Bike > General
  • Time
    1:29:31
  • Miles
    14.05
  • Mph
    9.4
  • FBI
    41.63
  • Cals
    811
  • BPM
    116
  • %MHR
    63.8
  • B/mi
    740
  • Asc(m)
    325
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:36(6:36/m) 96/106bpm 49cal
2) 1m - 6:10(6:10/m) 102/115bpm 50cal
3) 1m - 4:10(4:10/m) 104/120bpm 34cal
4) 1m - 4:58(4:58/m) 112/132bpm 47cal
5) 1m - 5:44(5:44/m) 129/140bpm 75cal
6) 1m - 5:27(5:27/m) 132/145bpm 72cal
7) 1m - 6:01(6:01/m) 130/139bpm 77cal
8) 1m - 6:59(6:59/m) 126/141bpm 76cal
9) 1m - 7:13(7:13/m) 131/149bpm 86cal
10) 1m - 7:40(7:40/m) 121/138bpm 67cal
11) 1m - 8:07(8:07/m) 114/132bpm 53cal
12) 1m - 5:37(5:37/m) 107/132bpm 23cal
13) 1m - 7:36(7:36/m) 114/127bpm 46cal
14) 1m - 6:56(6:56/m) 118/141bpm 54cal
15) 0.05m - 17(5:30/m) 125/128bpm 2cal
6:36 6:10 4:10 4:58 5:44 5:27 6:01 6:59 7:13 7:40 8:07 5:37 7:36 6:56 17

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:59 2:59 10.03 93 80-99 556 7/15
1.00 6:35 3:36 8.34 98 89-106 705 11/8
1.50 11:01 4:26 +45 6.77 100 86-115 886 11/29
2.00 13:30 2:29 12.12 101 91-113 500 4/26
2.50 15:36 2:07 +10 14.22 96 90-103 405 1/28
3.00 17:50 2:13 13.49 110 99-120 489 14/11
3.50 20:34 2:44 10.96 118 102-132 646 15/1
4.00 22:48 2:14 13.43 105 94-121 469 2/18
4.50 25:29 2:41 11.18 130 121-140 698 2/7
5.00 29:45 4:16 +1:14 7.03 127 114-135 1083 7/5
5.50 32:22 2:37 11.46 129 116-141 675 12/11
6.00 35:12 2:50 10.58 134 129-145 760 6/8
6.50 38:08 2:55 10.26 129 120-139 755 7/9
7.00 41:15 3:07 9.61 131 122-139 818 7/3
7.50 44:45 3:30 8.58 129 114-141 903 15/2
8.00 50:40 5:55 +2:30 5.07 122 102-141 1444 11/17
8.50 54:53 4:13 7.10 132 119-144 1115 22/3
9.00 57:56 3:03 9.86 129 102-149 785 12/9
9.50 1:01:30 3:34 8.41 126 106-138 899 17/3
10.00 1:05:36 4:06 7.32 115 93-133 943 15/6
10.50 1:09:34 3:58 7.55 116 101-132 922 21/4
11.00 1:13:49 4:15 +6 7.07 111 81-132 942 27/19
11.50 1:16:31 2:42 11.11 102 93-120 551 9/12
12.00 1:19:26 2:54 10.32 112 100-132 651 9/14
12.50 1:23:26 4:00 7.49 113 102-127 905 14/11
13.00 1:27:01 3:35 8.35 113 103-120 812 8/14
13.50 1:30:35 3:33 8.43 119 104-141 847 12/5
14.00 1:34:08 3:33 +10 8.46 116 104-130 823 11/10
14.05 1:34:25 17 10.25 126 123-128 737 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    27 4.0% 7.7
    24 6.5% 9.0
    21 5.1% 7.6
    15 1.4% 11.4
    15 2.7% 8.4
    12 3.8% 9.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 45 3:01 More
    800m 1:51 3:43 More
    1km 2:25 3:54 More
    Mile 4:06 4:06 More
    5k 15:07 4:52 More
    5 miles 26:56 5:23 More
    10k 35:12 5:40 More
    10 miles 1:05:20 6:32 More
    Half 1:27:34 6:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:27 6:09
    20km 1:18:09 6:17
    15 miles 1:36:14 6:25
    20 miles 2:12:17 6:37
    40km 2:48:13 6:46
    25 miles 2:49:19 6:46
    42km 2:57:33 6:48
    50 miles 6:04:26 7:17
    56 miles 6:53:05 7:23
    100 miles 13:04:24 7:51
    112 miles 14:49:08 7:56
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,265 Fetchies!
Already a Fetchie? Sign in here