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Fri 22nd May 2020 at 3:00pm by Vixx

Walk > General
  • Time
    12:30
  • Miles
    0.75
  • Min/mi
    16:40
  • Stride(cm)
    76
  • Cals
    113
  • Cadence
    127
  • BPM
    124
  • %MHR
    71
  • B/mi
    2072
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.75m - 12:30(16:41/m) 124/139bpm 113cal 3.59/7.12mph
12:30

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:09 1:09 18:17 122 110-137 2231 133 120-246
0.13 2:25 1:16 20:24 116 114-117 2366 122 120-128
0.19 3:29 1:04 17:08 123 119-125 2107 124 120-138
0.25 4:31 1:01 16:20 125 124-127 2042 124 120-128
0.31 5:32 1:02 16:27 129 123-137 2122 125 120-138
0.38 6:33 1:01 16:10 131 129-135 2118 128 120-132
0.44 7:33 1:00 15:56 127 124-129 2024 126 120-138
0.50 8:29 56 14:58 127 125-130 1901 126 120-134
0.56 9:29 1:01 16:10 123 120-129 1988 124 120-140
0.63 10:26 57 15:07 124 121-127 1874 139 120-224
0.69 11:28 1:02 16:31 125 123-127 2065 124 120-128
0.75 12:30 1:02 16:57 121 119-126 2051 123 120-128

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 137 max Delete HR Trace

  • Cadence Distribution

    127 avge / 246 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:26 More
    800m 7:56 15:57 More
    1km 10:03 16:10 More
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