Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 22nd May 2020 at 6:00am by theOtherRichard

Walk > General
  • Time
    56:42
  • Miles
    3.17
  • Min/mi
    17:53
  • Stride(cm)
    73
  • Cals
    227
  • Cadence
    124
  • BPM
    85
  • %MHR
    49.5
  • B/mi
    1515
  • Asc(m)
    75
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.17m - 56:42(17:53/m) 85/106bpm 227cal 61/67rpm 3.36/5.07mph
56:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:17 2:17 18:16 94 90-106 1717 122 118-126 8/0
0.25 4:27 2:10 17:23 81 76-91 1408 126 122-132 3/3
0.38 6:45 2:18 18:21 83 77-88 1523 123 118-128 3/2
0.50 8:58 2:13 17:41 83 80-87 1467 125 120-128 1/2
0.63 11:33 2:35 20:43 80 77-83 1657 122 104-128 0/10
0.75 13:39 2:06 16:52 83 80-86 1399 126 118-132 0/4
0.88 15:47 2:08 17:03 83 82-85 1414 127 124-130 0/7
1.00 17:51 2:04 16:30 83 82-87 1370 121 112-130 0/9
1.13 20:04 2:13 17:47 85 83-87 1512 119 108-128 0/3
1.25 22:59 2:55 23:17 85 82-90 1978 118 102-124 0/3
1.38 25:25 2:26 19:29 83 80-86 1617 117 30-124 1/1
1.50 27:47 2:22 18:54 84 79-87 1587 122 118-126 1/2
1.63 30:13 2:27 19:33 81 79-83 1584 120 114-124 2/0
1.75 32:50 2:37 20:56 81 78-84 1696 120 116-128 4/1
1.88 35:05 2:14 17:56 88 80-99 1578 121 104-130 10/0
2.00 37:07 2:02 16:17 94 89-98 1531 126 120-130 10/0
2.13 39:23 2:16 18:08 90 88-94 1631 122 118-128 7/0
2.25 41:31 2:08 17:08 89 86-92 1524 124 118-128 3/0
2.38 43:34 2:03 16:22 85 81-88 1391 128 124-132 0/4
2.50 45:34 2:00 15:56 85 82-89 1355 128 120-132 2/1
2.63 47:35 2:01 16:08 87 85-90 1403 126 120-134 6/0
2.75 49:35 2:01 16:06 87 85-90 1400 128 120-134 1/3
2.88 51:36 2:00 16:03 82 79-89 1316 129 126-134 1/9
3.00 53:41 2:05 16:42 82 80-84 1369 126 116-132 3/2
3.13 55:54 2:13 +4 17:46 80 77-83 1421 125 120-130 2/5
3.17 56:46 52 18:53 80 79-81 1511 126 120-128 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 3.9% 18:09

  • Cadence Distribution

    124 avge / 134 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:31 More
    800m 7:56 15:58 More
    1km 9:59 16:05 More
    Mile 16:20 16:20 More
    5k 55:27 17:51 More

Bespoke Fields

Amend your bespoke fields
Fuel
Fluids
Fasted?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,264 Fetchies!
Already a Fetchie? Sign in here