Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 21st May 2020 at 4:00pm by Odeon1085

Bike > General
  • Time
    51:05
  • Miles
    12.57
  • Mph
    14.8
  • FBI
    61.54
  • Cals
    332
  • BPM
    110
  • %MHR
    56.1
  • B/mi
    447
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:08(4:08/m) 93/106bpm 24cal
2) 1m - 3:37(3:37/m) 105/112bpm 25cal
3) 1m - 4:42(4:42/m) 107/116bpm 31cal
4) 1m - 3:33(3:33/m) 114/121bpm 26cal
5) 1m - 3:58(3:58/m) 115/124bpm 30cal
6) 1m - 4:29(4:29/m) 109/121bpm 27cal
7) 1m - 4:17(4:17/m) 116/123bpm 31cal
8) 1m - 4:14(4:14/m) 112/122bpm 27cal
9) 1m - 3:56(3:56/m) 122/132bpm 32cal
10) 1m - 3:56(3:56/m) 118/133bpm 28cal
11) 1m - 3:44(3:44/m) 109/117bpm 18cal
12) 1m - 3:59(3:59/m) 108/116bpm 19cal
13) 0.57m - 2:33(4:31/m) 113/118bpm 14cal
4:08 3:37 4:42 3:33 3:58 4:29 4:17 4:14 3:56 3:56 3:44 3:59 2:33

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.50 2:05 2:05 14.44 92 74-106 382
1.00 4:19 2:14 +12 13.39 93 83-99 417
1.50 6:05 1:46 17.03 105 91-110 370
2.00 7:56 1:51 16.20 104 91-112 385
2.50 10:19 2:23 12.58 108 102-114 515
3.00 12:48 2:29 +10 12.08 105 94-116 521
3.50 14:36 1:48 16.69 113 108-119 406
4.00 16:21 1:45 17.13 115 110-121 403
4.50 18:29 2:08 14.07 115 103-124 490
5.00 20:18 1:50 16.41 114 108-120 417
5.50 22:36 2:18 13.07 111 95-121 509
6.00 24:52 2:16 +5 13.23 104 98-116 471
6.50 27:06 2:14 13.43 117 112-122 523
7.00 29:09 2:03 14.66 114 107-122 466
7.50 31:15 2:06 +4 14.25 110 94-121 463
8.00 33:27 2:12 13.61 116 97-122 511
8.50 35:25 1:58 15.29 121 112-132 475
9.00 37:23 1:58 15.25 121 117-128 476
9.50 39:15 1:52 16.03 120 106-132 449
10.00 41:19 2:04 14.54 117 109-125 483
10.50 43:09 1:50 16.41 106 100-111 388
11.00 45:03 1:54 15.74 112 106-117 427
11.50 46:56 1:53 15.91 108 94-115 407
12.00 49:02 2:06 14.34 107 100-115 448
12.50 51:16 2:14 13.40 113 108-118 506
12.57 51:36 20 11.97 111 110-112 556

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 132 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 47 3:08 More
    800m 1:40 3:21 More
    1km 2:10 3:29 More
    Mile 3:30 3:30 More
    5k 11:51 3:49 More
    5 miles 19:46 3:57 More
    10k 25:04 4:02 More
    10 miles 40:44 4:04 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 39:49 3:59
    20km 50:27 4:04
    15 miles 1:01:56 4:08
    20 miles 1:24:45 4:14
    40km 1:47:25 4:19
    25 miles 1:48:06 4:19
    42km 1:53:17 4:20
    50 miles 3:50:09 4:36
    56 miles 4:20:26 4:39
    100 miles 8:10:02 4:54
    112 miles 9:14:28 4:57
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,264 Fetchies!
Already a Fetchie? Sign in here