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Thu 21st May 2020 at 2:00pm by petetheduathlete

Walk > General
  • Time
    24:25
  • Miles
    1.57
  • Min/mi
    15:33
  • Stride(cm)
    81
  • Cals
    154
  • Cadence
    127
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    1389
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:16(15:16/m) 89/98bpm 96cal 62/67rpm 3.93/4.78mph
2) 0.57m - 9:08(16:10/m) 91/100bpm 58cal 60/67rpm 3.71/4.44mph
15:16 9:08

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 51 51 13:39 86 81-92 1174 125 124-128
0.13 1:30 38 10:15 92 89-94 943 128 128-128
0.19 2:31 1:01 16:19 88 86-89 1435 128 124-130
0.25 3:27 56 15:03 87 85-90 1310 127 126-128
0.31 4:21 54 14:26 89 86-94 1284 126 124-128
0.38 5:22 1:01 16:19 89 86-92 1452 126 124-128
0.44 6:16 53 14:13 88 85-92 1251 127 122-130
0.50 7:11 55 14:36 91 87-95 1328 127 122-128
0.56 8:07 57 15:07 90 87-93 1361 127 124-128
0.63 9:04 56 15:02 86 81-92 1293 127 124-128
0.69 10:05 1:02 16:26 86 83-89 1413 127 124-128
0.75 11:15 1:09 18:31 87 83-91 1612 127 124-130
0.81 12:28 1:13 +5 19:33 87 82-92 1701 126 104-130
0.88 13:25 57 15:06 89 83-97 1344 128 126-130
0.94 14:21 56 14:58 94 91-97 1408 129 128-134
1.00 15:21 1:00 15:56 90 86-92 1434 128 126-130
1.06 16:16 55 14:43 90 88-92 1325 128 126-134
1.13 17:15 59 15:46 90 84-94 1419 126 122-128
1.19 18:11 56 14:53 91 87-94 1354 126 122-128
1.25 19:09 59 15:37 87 84-93 1359 128 124-130
1.31 20:05 56 14:58 89 82-96 1332 127 118-130
1.38 21:00 55 14:35 91 87-94 1327 128 128-130
1.44 21:55 55 14:43 92 90-96 1353 128 128-130
1.50 22:53 58 15:22 93 89-99 1429 127 126-128
1.56 24:02 1:09 18:21 95 92-100 1743 127 116-128
1.57 24:29 27 2:29:08 90 84-95 13421 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 100 max Delete HR Trace

  • Cadence Distribution

    127 avge / 134 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:25 13:45 More
    800m 7:09 14:23 More
    1km 9:00 14:28 More
    Mile 15:21 15:21 More
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