Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 21st May 2020 at 1:00pm by lenglish

Walk > General
  • Time
    45:29
  • Miles
    2.16
  • Min/mi
    21:03
  • Stride(cm)
    64
  • Cals
    161
  • Cadence
    119
  • BPM
    96
  • %MHR
    49.8
  • B/mi
    2015
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.16m - 45:29(21:06/m) 94/128bpm 161cal 59/84rpm 2.84/4.74mph
45:29

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:38 1:38 26:03 95 70-123 2474 120 104-168
0.13 2:46 1:08 18:13 98 82-120 1785 124 124-126
0.19 4:01 1:15 20:01 79 76-82 1581 123 122-126
0.25 5:18 1:17 20:27 83 82-85 1697 120 118-122
0.31 6:54 1:36 25:43 103 79-121 2649 125 118-150
0.38 8:30 1:36 25:38 108 101-119 2768 119 112-124
0.44 9:54 1:24 22:20 104 99-107 2322 116 112-118
0.50 11:15 1:21 21:43 96 95-98 2084 115 114-118
0.56 12:32 1:17 20:33 96 95-98 1973 113 110-114
0.63 13:53 1:20 21:24 109 97-115 2333 118 108-120
0.69 15:11 1:18 20:45 106 99-115 2200 120 120-120
0.75 16:28 1:17 20:35 98 96-99 2017 119 114-126
0.81 17:46 1:18 20:48 95 92-98 1975 119 114-120
0.88 19:03 1:17 20:39 93 90-95 1920 115 112-120
0.94 20:46 1:42 27:20 92 89-94 2514 118 112-124
1.00 22:00 1:15 19:54 93 91-94 1851 116 110-120
1.06 23:19 1:18 20:55 94 90-100 1967 114 110-120
1.13 24:40 1:21 21:38 96 95-97 2076 111 108-114
1.19 26:04 1:24 22:28 95 91-96 2134 110 108-112
1.25 27:27 1:23 22:02 91 89-92 2004 109 104-112
1.31 28:50 1:23 22:12 99 91-109 2197 115 108-120
1.38 30:08 1:18 20:48 97 96-98 2018 112 110-114
1.44 31:21 1:13 19:29 91 89-95 1773 114 112-120
1.50 32:33 1:12 19:11 91 86-97 1746 121 120-124
1.56 33:46 1:13 19:22 93 91-95 1801 120 120-122
1.63 35:01 1:16 20:10 88 82-95 1774 118 114-120
1.69 36:15 1:13 19:34 87 86-88 1703 114 110-116
1.75 37:31 1:16 20:20 87 84-91 1768 114 110-118
1.81 38:41 1:10 18:36 108 88-127 2009 130 116-168
1.88 39:50 1:10 18:39 103 97-111 1922 120 118-122
1.94 41:03 1:12 19:17 91 89-94 1755 120 120-122
2.00 42:24 1:22 21:46 88 85-89 1916 121 116-126
2.06 43:39 1:15 19:59 88 87-89 1759 119 116-120
2.13 44:48 1:08 18:10 88 86-89 1599 120 116-122
2.15 45:28 40 23:38 88 87-88 2080 119 116-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 127 max Delete HR Trace

  • Cadence Distribution

    119 avge / 168 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:28 More
    800m 9:31 19:10 More
    1km 12:06 19:28 More
    Mile 20:04 20:04 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,265 Fetchies!
Already a Fetchie? Sign in here