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Thu 21st May 2020 at 9:00am by Magicalme

Walk > General
  • Time
    17:38
  • Miles
    1.02
  • Min/mi
    17:17
  • Stride(cm)
    81
  • Cals
    100
  • Cadence
    114
  • BPM
    104
  • %MHR
    61
  • B/mi
    1802
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:32(10:32/km) 107/123bpm 61cal 58/60rpm 5.7/0kmph
2) 0.63km - 7:07(11:13/km) 100/112bpm 39cal 56/58rpm 5.35/0kmph
10:32 7:07

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:05 1:05 17:24 94 93-96 1636 117 112-120
0.13 2:08 1:03 16:47 106 95-123 1778 118 114-120
0.19 3:12 1:04 16:58 106 105-112 1798 117 114-120
0.25 4:15 1:03 16:43 116 110-122 1940 119 116-120
0.31 5:20 1:05 17:27 115 109-119 2006 118 116-120
0.38 6:25 1:05 17:15 107 103-110 1846 117 114-120
0.44 7:25 1:00 15:59 104 102-105 1663 115 114-120
0.50 8:28 1:03 16:52 105 101-108 1770 115 112-118
0.56 9:38 1:10 18:40 107 101-113 1998 114 112-118
0.63 10:36 58 15:28 111 110-113 1716 113 110-116
0.69 11:43 1:08 18:01 108 95-112 1945 112 108-116
0.75 12:51 1:08 18:09 100 96-106 1815 112 108-116
0.81 13:59 1:07 17:53 98 94-106 1753 113 110-116
0.88 15:01 1:03 16:43 103 101-105 1721 113 110-114
0.94 16:16 1:15 19:53 97 93-102 1928 111 106-114
1.00 17:24 1:08 18:15 95 92-99 1733 110 106-114
1.01 17:38 14 17:58 101 100-104 1815 107 106-110

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 123 max Delete HR Trace

  • Cadence Distribution

    114 avge / 120 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:42 More
    800m 8:24 16:53 More
    1km 10:31 16:56 More
    Mile 17:24 17:24 More

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