Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 21st May 2020 at 6:00am by Paul N

Walk > General
  • Time
    24:05
  • Miles
    0.96
  • Min/mi
    25:05
  • Stride(cm)
    56
  • Cals
    93
  • Cadence
    114
  • BPM
    85
  • %MHR
    44.4
  • B/mi
    2139
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25m - 5:35(22:20/m) 78/81bpm 19cal 56/60rpm 2.69/3.57mph
2) 0.25m - 7:27(29:50/m) 80/85bpm 26cal 57/60rpm 2.01/4.05mph
3) 0.25m - 4:36(18:25/m) 86/105bpm 19cal 57/60rpm 3.26/4.53mph
4) 0.21m - 6:26(31:04/m) 89/118bpm 29cal 57/60rpm 1.93/4.22mph
5:35 7:27 4:36 6:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:50 79 76-81 1646 107 96-116 1/0
0.13 2:29 1:11 18:52 79 77-81 1490 113 110-116 1/2
0.19 4:05 1:36 25:41 77 76-79 1977 116 114-118 0/1
0.25 5:35 1:29 23:49 80 80-80 1906 115 114-116 1/0
0.31 6:42 1:08 18:01 79 78-80 1423 116 114-118 2/1
0.38 7:47 1:05 17:14 80 80-80 1379 115 114-116 0/2
0.44 8:55 1:08 18:14 82 81-83 1496 112 110-114 1/0
0.50 12:57 4:02 1:04:33 79 67-85 5099 112 96-116 1/1
0.56 14:08 1:11 18:59 81 80-82 1537 115 110-118 1/1
0.63 15:20 1:12 19:10 82 82-82 1571 113 112-114 1/0
0.69 16:30 1:10 18:41 93 79-105 1738 115 108-120 0/1
0.75 17:38 1:08 18:10 86 84-90 1562 113 108-118 1/2
0.81 18:43 1:05 17:21 98 80-118 1700 117 114-120 1/0
0.88 19:53 1:09 18:29 107 98-114 1978 117 116-120 2/0
0.94 21:29 1:37 25:48 88 80-97 2270 115 110-118 0/2
0.96 24:05 2:36 2:11:27 76 74-79 9991 116 116-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 118 max Delete HR Trace

  • Cadence Distribution

    114 avge / 120 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:51 More
    800m 11:58 24:05 More
    1km 14:13 22:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,264 Fetchies!
Already a Fetchie? Sign in here