Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 20th May 2020 at 5:00pm by The Machine (AHRC)

Walk > General
  • Time
    1:07:33
  • Miles
    3.10
  • Min/mi
    21:47
  • Stride(cm)
    58
  • Cals
    309
  • Cadence
    127
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    2067
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:37(20:37/m) 97/106bpm 99cal 60/68rpm 2.91/3.53mph
2) 1m - 23:42(23:42/m) 94/108bpm 104cal 51/67rpm 2.53/3.47mph
3) 1m - 20:11(20:11/m) 94/104bpm 95cal 63/68rpm 2.97/3.34mph
4) 0.1m - 3:03(31:18/m) 88/94bpm 11cal 33/69rpm 1.92/3.19mph
20:37 23:42 20:11 3:03

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:37 2:37 20:58 98 92-106 2054 126 118-134
0.25 5:05 2:28 19:45 100 94-105 1975 129 124-136
0.38 7:36 2:31 20:05 98 93-104 1967 127 124-130
0.50 9:58 2:22 18:59 102 98-104 1937 129 126-132
0.63 12:31 2:33 20:21 93 84-104 1893 131 128-132
0.75 15:15 2:44 21:49 92 85-100 2007 123 108-132
0.88 18:05 2:50 22:42 97 93-102 2202 128 122-132
1.00 20:36 2:31 20:11 100 96-105 2019 127 124-132
1.13 23:31 2:55 23:22 98 91-104 2290 126 98-130
1.25 26:07 2:35 20:44 92 84-97 1907 125 122-128
1.38 28:53 2:46 22:05 93 86-102 2053 124 116-128
1.50 31:25 2:33 20:23 92 83-99 1875 127 114-134
1.63 35:51 4:26 35:29 94 81-108 3336 122 102-130
1.75 38:53 3:01 24:12 97 85-103 2347 121 94-130
1.88 41:26 2:33 20:22 94 88-101 1914 126 120-130
2.00 44:18 2:53 23:01 93 85-98 2141 124 104-130
2.13 46:53 2:35 20:37 97 92-104 2000 127 122-132
2.25 49:26 2:33 20:23 96 91-103 1957 128 124-132
2.38 52:12 2:46 22:11 94 89-99 2085 124 116-128
2.50 54:40 2:27 19:40 99 92-103 1947 127 100-132
2.63 57:02 2:22 18:56 93 85-100 1761 131 126-134
2.75 59:27 2:25 19:19 93 89-99 1796 130 128-132
2.88 1:01:52 2:25 19:23 91 85-97 1764 131 128-136
3.00 1:04:30 2:38 21:02 91 85-97 1914 128 122-134
3.10 1:07:33 3:03 31:27 88 72-94 2767 130 100-138

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 108 max Delete HR Trace

  • Cadence Distribution

    127 avge / 138 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:54 More
    800m 9:34 19:14 More
    1km 12:09 19:33 More
    Mile 20:07 20:07 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,279 Fetchies!
Already a Fetchie? Sign in here