Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 20th May 2020 at 8:00am by BearLegs

Walk > General
  • Time
    1:29:28
  • Miles
    4.57
  • Min/mi
    19:35
  • Stride(cm)
    73
  • Cals
    391
  • Cadence
    112
  • BPM
    82
  • %MHR
    51.4
  • B/mi
    1609
  • Asc(m)
    229
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:16(18:16/m) 77/102bpm 83cal 57/61rpm 3.28/0mph
2) 1m - 17:19(17:19/m) 83/98bpm 84cal 59/63rpm 3.47/0mph
3) 1m - 18:10(18:10/m) 85/103bpm 86cal 57/61rpm 3.3/0mph
4) 1m - 23:22(23:22/m) 82/103bpm 88cal 54/59rpm 2.57/0mph
5) 0.57m - 12:20(21:45/m) 86/117bpm 50cal 55/60rpm 2.76/0mph
18:16 17:19 18:10 23:22 12:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 +9 17:16 71 58-80 1225 117 110-122 0/4
0.25 4:16 2:06 16:50 72 63-81 1212 118 116-122 0/5
0.38 6:30 2:15 17:58 70 65-75 1258 116 114-118 0/21
0.50 8:41 2:11 17:27 73 68-78 1274 116 106-122 6/11
0.63 10:53 2:12 17:33 73 69-77 1281 114 104-118 18/13
0.75 15:43 4:50 +2:00 38:39 77 68-86 2977 103 92-114 20/0
0.88 18:13 2:31 20:04 90 78-102 1807 116 114-118 9/0
1.00 20:20 2:06 16:49 90 83-102 1514 118 114-120 6/0
1.13 22:29 2:09 17:14 92 82-98 1586 118 112-124 7/1
1.25 24:42 2:13 17:44 86 79-90 1525 116 112-126 2/1
1.38 26:59 2:18 +7 18:21 83 77-87 1523 119 116-122 0/2
1.50 29:07 2:08 +3 17:04 84 78-94 1434 121 114-126 0/2
1.63 31:12 2:04 16:34 87 83-91 1442 121 118-124 0/4
1.75 33:21 2:09 17:10 81 77-86 1390 117 114-120 0/11
1.88 35:27 2:07 16:52 82 75-88 1383 117 110-120 3/3
2.00 37:54 2:27 +6 19:33 66 58-80 1291 115 112-118 7/0
2.13 40:00 2:07 16:53 91 68-103 1537 119 116-122 2/1
2.25 42:05 2:05 16:36 92 87-98 1527 119 114-122 2/1
2.38 44:20 2:15 18:03 90 86-94 1624 114 112-118 1/1
2.50 46:34 2:14 17:49 88 84-93 1567 113 110-114 1/1
2.63 48:57 2:23 19:03 83 76-91 1581 112 108-114 0/6
2.75 51:10 2:13 17:47 81 75-91 1440 114 110-118 1/3
2.88 53:22 2:12 17:35 76 71-84 1337 114 110-116 0/10
3.00 56:01 2:39 21:14 75 72-78 1593 110 98-114 0/14
3.13 1:07:59 11:58 +7:50 1:35:46 77 67-102 7374 98 86-110 0/33
3.25 1:14:39 6:40 +2:53 53:17 85 74-96 4528 103 90-114 12/10
3.38 1:17:24 2:45 21:58 81 75-90 1780 113 106-116 7/9
3.50 1:19:47 2:23 19:04 78 70-87 1487 110 106-112 23/9
3.63 1:25:50 6:03 +3:09 48:22 82 66-93 3966 108 100-112 9/7
3.75 1:28:17 2:28 19:43 81 73-90 1596 111 108-116 10/4
3.88 1:30:54 2:36 20:51 83 78-88 1731 110 104-114 14/11
4.00 1:33:17 2:24 19:09 86 80-93 1646 107 100-112 7/12
4.13 1:36:26 3:09 +12 25:12 87 76-98 2193 106 94-114 26/3
4.25 1:39:05 2:38 21:06 95 75-117 2004 101 84-108 7/1
4.38 1:41:33 2:28 19:48 85 76-100 1682 112 106-116 5/1
4.50 1:44:14 2:41 21:30 79 72-89 1698 114 102-118 4/1
4.57 1:45:57 1:43 23:23 90 83-99 2104 114 110-118 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    58 5.7% 21:03
    34 5.0% 21:13
    18 9.6% 19:44
    14 1.5% 17:35

  • Cadence Distribution

    112 avge / 126 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:39 More
    800m 8:23 16:52 More
    1km 10:40 17:10 More
    Mile 17:11 17:11 More
    5k 1:01:32 19:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here