Cross Training > General

18th Nov 2019 at 8am by percyw

  • 5:02
    Time
  • 0.04
    Miles
  • 2:05:50
    Min/mi

 

Notes & Comments

5:02

Map

Pin Map

Pace

100%

Splits

# Time Split Miles Mins/mi
1 5:07 5:07 0.04 2:13:33

Kit

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

0.01
21.7%
2:04:23
NW
0.01
13.3%
3:49:15
N
0
3.9%
2:36:28
NE
0
2.6%
2:29:01
W
0
8%
1:54:43
E
0
10.9%
2:24:07
SW
0.01
24.4%
1:54:13
S
0.01
15.3%
1:28:05
SE

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