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Sat 21st Sep 2019 at 7:00am by Short Strider
Run > Long Run
- Not good
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Time
3:34:44
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Miles 17.46
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Min/mi 12:18
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Pacing
73.1%
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WAVA
44.21
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Stride(cm)
83
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Cals
2080
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Cadence
159
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BPM
141
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%MHR
82.8
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B/mi 1731
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Asc(m)
367
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Hillscore
22
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Surface
Trail