Sun 2nd Dec 2018 at 9:00am by Stevewjj

Cross > Rowing - Indoor

  • Amazing
  • Time
    10:14
  • Miles
    0.94
  • Min/mi
    10:53
  • Cals
    85
  • Cadence
    108
  • BPM
    125
  • %MHR
    73.3
  • B/mi
    1364
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 10:14(/km) 126/139bpm 85cal 54/58rpm
10:14

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:14 10:14 INF:00:00 125 77-139 INF 108 102-114

Heart

125/139max
  • Show Beats/Mile

Cadence

108 (114 max)
Cadence Chart
Cadence Bands

Photos

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