Sun 29th Oct 2006 at 11:00am by Tri Foxy
Run > Race
- Good
-
Time
1:38:00
-
Miles
11.00
-
Min/mi
8:55
-
WAVA
52.64
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Hellrunner, its grim up North. Why do I keep entering races with hell in the title????This, Helvellyn Triathlon, still got the black toe nails from that. Have to say this was great fun even with the stiched up gash in my shin
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:43 |
7:43 |
53.14 |
5km |
25:39 |
8:15 |
54.36 |
5M |
42:29 |
8:30 |
53.34 |
10km |
53:30 |
8:37 |
52.86 |
10M |
1:28:35 |
8:52 |
52.71 |
Half |
1:57:56 |
9:00 |
51.96 |
20M |
3:04:41 |
9:14 |
52.57 |
Mara |
4:05:54 |
9:23 |
52.65 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry