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Sun 21st Sep 2014 at 8:00am by PeteFastFeet

Bike > Road Biking
  • Time
    7:04:11
  • Miles
    102.10
  • Mph
    14.4
  • FBI
    60.22
  • Cals
    6579
  • Asc(m)
    42
  • Hillscore
    148
  • Surface
    Road

Notes & Comments

Derby Sportive
chip time

Split Summary
===
1) 1m - 3:34(3:34/m) 80cal 7.51/0/hr
2) 1m - 3:11(3:11/m) 73cal 8.45/0/hr
3) 1m - 3:35(3:35/m) 83cal 7.48/0/hr
4) 1m - 3:19(3:19/m) 76cal 8.08/0/hr
5) 1m - 3:35(3:35/m) 83cal 7.5/0/hr
6) 1m - 3:43(3:43/m) 85cal 7.22/0/hr
7) 1m - 2:54(2:54/m) 67cal 9.28/0/hr
8) 1m - 3:36(3:36/m) 82cal 7.43/0/hr
9) 1m - 3:59(3:59/m) 87cal 6.74/0/hr
10) 1m - 4:18(4:18/m) 90cal 6.24/0/hr
11) 1m - 2:49(2:49/m) 65cal 9.53/0/hr
12) 1m - 4:05(4:05/m) 94cal 6.56/0/hr
13) 1m - 3:33(3:33/m) 80cal 7.55/0/hr
14) 1m - 3:02(3:02/m) 70cal 8.86/0/hr
15) 1m - 2:30(2:30/m) 58cal 10.76/0/hr
16) 1m - 4:07(4:07/m) 93cal 6.52/0/hr
17) 1m - 3:11(3:11/m) 69cal 8.41/0/hr
18) 1m - 3:43(3:43/m) 80cal 7.23/0/hr
19) 1m - 3:08(3:08/m) 72cal 8.58/0/hr
20) 1m - 4:02(4:02/m) 93cal 6.64/0/hr
21) 1m - 3:48(3:48/m) 86cal 7.06/0/hr
22) 1m - 4:05(4:05/m) 86cal 6.56/0/hr
23) 1m - 4:45(4:45/m) 107cal 5.65/0/hr
24) 1m - 3:37(3:37/m) 75cal 7.41/0/hr
25) 1m - 6:47(6:47/m) 114cal 3.96/0/hr
26) 1m - 5:15(5:15/m) 110cal 5.11/0/hr
27) 1m - 3:40(3:40/m) 80cal 7.3/0/hr
28) 1m - 2:24(2:24/m) 55cal 11.15/0/hr
29) 1m - 4:56(4:56/m) 104cal 5.43/0/hr
30) 1m - 3:52(3:52/m) 82cal 6.92/0/hr
31) 1m - 3:31(3:31/m) 81cal 7.62/0/hr
32) 1m - 5:00(5:00/m) 88cal 5.37/0/hr
33) 1m - 4:09(4:09/m) 82cal 6.47/0/hr
34) 1m - 4:25(4:25/m) 83cal 6.08/0/hr
35) 1m - 6:38(6:38/m) 115cal 4.04/0/hr
36) 1m - 5:47(5:47/m) 99cal 4.64/0/hr
37) 1m - 3:33(3:33/m) 79cal 7.55/0/hr
38) 1m - 5:08(5:08/m) 93cal 5.22/0/hr
39) 1m - 4:18(4:18/m) 84cal 6.24/0/hr
40) 1m - 3:18(3:18/m) 73cal 8.13/0/hr
41) 1m - 1:57(1:57/m) 45cal 13.77/0/hr
42) 1m - 5:29(5:29/m) 101cal 4.89/0/hr
43) 1m - 4:22(4:22/m) 98cal 6.15/0/hr
44) 1m - 5:36(5:35/m) 115cal 4.8/0/hr
45) 1m - 4:11(4:11/m) 92cal 6.4/0/hr
46) 1m - 2:58(2:58/m) 68cal 9.05/0/hr
47) 1m - 2:54(2:54/m) 67cal 9.24/0/hr
48) 1m - 3:10(3:10/m) 69cal 8.49/0/hr
49) 1m - 2:58(2:58/m) 68cal 9.05/0/hr
50) 31.34m - 2:05:55(4:01/m) 2500cal 6.68/0/hr
3:34 3:11 3:35 3:19 3:35 3:43 2:54 3:36 3:59 4:18 2:49 4:05 3:33 3:02 2:30 4:07 3:11 3:43 3:08 4:02 3:48 4:05 4:45 3:37 6:47 5:15 3:40 2:24 4:56 3:52 3:31 5:00 4:09 4:25 6:38 5:47 3:33 5:08 4:18 3:18 1:57 5:29 4:22 5:36 4:11 2:58 2:54 3:10 2:58 2:05:55

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
5.00 17:13 17:13 17.42 45/11
10.00 35:43 18:29 16.22 144/32
15.00 51:42 15:59 18.77 80/67
20.00 1:09:53 18:11 16.50 92/105
25.00 1:32:55 23:02 13.02 184/89
30.00 1:59:38 26:43 11.23 103/110
35.00 2:23:21 23:43 12.65 166/95
40.00 2:45:58 22:37 13.26 77/126
45.00 3:09:09 23:11 12.94 105/103
50.00 3:25:15 16:06 18.63 7/159
55.00 3:43:42 18:27 16.26 29/31
60.00 4:10:58 27:17 11.00 62/60
65.00 4:40:02 29:03 10.32 236/65
70.00 4:55:31 15:29 19.38 14/96
75.00 5:16:54 21:23 14.03 129/184
80.00 5:35:46 18:53 15.89 49/165
80.33 5:37:45 1:59 10.13 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    223 4.2% 8.9
    117 4.8% 8.1
    115 3.3% 13.4
    106 1.9% 15.5
    77 5.3% 8.4
    64 4.2% 10.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 25 1:41 More
    800m 55 1:50 More
    1km 1:10 1:53 More
    Mile 1:57 1:57 More
    5k 8:50 2:50 More
    5 miles 14:20 2:52 More
    10k 19:07 3:05 More
    10 miles 33:39 3:22 More
    Half 44:57 3:26 More
    20 miles 1:09:28 3:28 More
    Mara 1:44:38 4:00 More
    50k 2:02:51 3:57 More
    40 miles 2:44:08 4:06 More
    75k 3:12:59 4:08 More
    50 miles 3:24:40 4:06 More
    100k 4:19:01 4:10 More
    75 miles 5:16:47 4:13 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 34:47 3:29
    20km 43:57 3:32
    15 miles 53:49 3:35
    20 miles 1:13:21 3:40
    40km 1:32:41 3:44
    25 miles 1:33:16 3:44
    42km 1:37:41 3:45
    50 miles 3:16:41 3:56
    56 miles 3:42:12 3:58
    100 miles 6:54:48 4:09
    112 miles 7:48:37 4:11
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