VAANEE Track League 3 - 400m

Mon June 15 2009
Listed by Vicki: Graceless Whippet
Entrants (2) Club PB SB Pred Time WAVA
nochickenstrip Crook & District AC, Durham Triathlon Club 1:01 1:01 1:01 74.58
Vicki: Graceless Whippet Really enjoyed the 400m, was the last race of the night and I was wishing it'd been the first. Felt strong till 150m, dipped for around 20m then picked up the pace again. I reckon I could make vast improvements at this distance with some strength training and short reps on the track - maybe next year after my marathon Jarrow & Hebburn AC 1:18 1:18 1:20 1:21 62.69

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