Beith Harriers New Year Road Race

Fri January 2 2009
Listed by The Belly Is Gaun Tae Get Ye
Entrants (1) Club PB SB Pred Time WAVA
The Belly Is Gaun Tae Get Ye Decided to make a  start  to tri training so cycled to the 8 miles to race. Started off and had immediate knee and butt pain, however after twp laps it started to settle.Aim was to keep steady but lost secs every lap and on the third lap was lapped by the podium finishers. 

My records indicate that I last did this race in 2001 in 31.46 so not too bad consdiering recent lack of training and cycle to the  event.

Garmin gave distance as 4.63, but it probably does not like going round in circles.
Ride 63 33:05 33:05 33:05 64.23

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