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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Sheldoreo

Last on at 10am, 14th May 2025

M40

About
Bests
All Races
Mileage
Training

Races
8
Miles
1632
Miles
0
Miles
26
Miles
1311
WAVA
60.44%
10k
45:41
Half
1:52:36
50k
6:22:33

About Me
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Recent Blogs
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My parkrun
No parkrun selected

Recent Training
16th May	General	0mi	43:00
10th May	Badminton	0.1mi	44:44
8th May	General	1.1mi	22:07
7th May	General	0.8mi	16:11
6th May	General	0.8mi	17:20

12 Month Benchmarks	Run
Mile	6:39
5k	24:24
5mi	41:01
10k	51:12
10mi	1:33:15
Half	2:03:55
20mi	3:13:18
Mara	5:15:48
50k	6:13:27

Recent Pictures
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2025 Targets	Set your targets
Run 458

Recent Threads
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Badges Collected	See available badges
+ 161 others

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Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	PB	WB
10km	4	49:53		47:45	45:41	45:41 7:21/mi	60.44
13.1mi	3		2:12:00	1:55:11	1:52:36	1:52:36 8:36/mi	53.39
50km	1				6:22:33	6:22:33 12:19/mi	39.61

2025		Result	WAVA	Distance
27 Apr	London Marathon			26.2mi
2024		Result	WAVA	Distance
14 Jul	Race To The Stones (Day 2) 50K PB	6:22:33	39.61	50km
21 Jun	Rise of the phoenix			5mi
14 Apr	Leicester Big 10k PB	45:41	60.44	10km
7 Apr	London Landmarks Half Marathon PB	1:52:36	53.39	13.1mi
2023		Result	WAVA	Distance
9 Jul	Ultra:5K			25km
16 Apr	Leicester Big 10k SB	47:45	57.38	10km
19 Mar	Weymouth half marathon SB	1:55:11	51.77	13.1mi
2022		Result	WAVA	Distance
30 Jul	Draycote Water Half SB	2:12:00	44.82	13.1mi
2021		Result	WAVA	Distance
22 Aug	Leicester's Big 10K SB	49:53	54.19	10km
20 May	Leicestershire Chase The Sun 5k & 10k	53:43	50.32	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	6	2	14	12	13	0	0	0	0	0	0	0	46
2025	66	77	87	105	7	0	0	0	0	0	0	0	343
2025	0	0	1	0	0	0	0	0	0	0	0	0	1
2024	62	29	12	11	36	15	15	16	23	18	0	4	241
2024	62	28	52	46	34	82	32	44	18	0	24	9	433
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	53	31	20	8	37	17	19	38	18	17	1	7	267
2023	0	0.1	0	0	0	0	0	0	0	0	0	0	0.1
2023	34	60	64	54	45	43	36	19	25	21	28	25	454
2023	0	26	0	0	0	0	0	0	0	0	0	0	26
2022	63	42	31	19	46	28	20	15	56	14	12	5	352
2022	0	3	0	13	40	43	38	9	3	0	7	27	183
2021	15	45	36	40	16	35	15	21	56	41	5	41	366
2021	41	6	0	19	27	52	13	30	13	6	8	0	215
2021	0	0	0	0	0	0	0	0	0	3	2	0	5
2020	0	0	0	0	0	0	0	0	4	19	9	7	39
2020	0	0	0	0	0	0	0	0	3	2	0	0	5

Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26
1.8mi, 52:30 Walk - General	-	-	3.7mi, 34:12 Run - General	-	-	-
Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3
26.6mi, 4:54:59 Run - General	-	1.1mi, 25:40 Walk - General	0mi, 29:14 Bike - General	1.1mi, 22:28 Walk - General	0.9mi, 17:12 Walk - General 2.5mi, 20:42 Run - General	0mi, 33:05 Bike - General 3.2mi, 1:05:54 Walk - General 1.2mi, 1:07:33 Walk - General 0mi, 8:09 Cross - Badminton 0.1mi, 30:04 Cross - Badminton 0.8mi, 19:14 Walk - General
Sun 4th May May 4	Mon 5th May May 5	Tue 6th May May 6	Wed 7th May May 7	Thu 8th May May 8	Fri 9th May May 9	Sat 10th May May 10
0.8mi, 16:03 Walk - General	0.5mi, 28:06 Walk - General 0.4mi, 10:18 Walk - General 0.7mi, 16:13 Walk - General 0.8mi, 23:56 Walk - General	0.8mi, 17:20 Walk - General 4.2mi, 35:54 Run - General	0.8mi, 16:11 Walk - General	1.1mi, 22:07 Walk - General	-	0.1mi, 44:44 Cross - Badminton
Sun 11th May May 11	Mon 12th May May 12	Tue 13th May May 13	Wed 14th May May 14	Thu 15th May May 15	Fri 16th May May 16	Sat 17th May May 17
-	-	-	-	-	0mi, 43:00 Walk - General	-

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