TM13
RS
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Races
2 -
Miles
866 -
Miles
1 -
Miles
643 -
Miles
310 -
10k
1:06:10 -
Half
2:27:00
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Apr
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General | 2.2mi | 1:03:11 |
5th Apr
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General | 1.3mi | 25:07 |
30th Mar
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General | 3.6mi | 1:25:08 |
27th Mar
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General | 2.7mi | 30:02 |
Mar 2024
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General | 0.8mi | 8:58 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:22 | 2:17 |
5k | 28:59 | 1:11:45 |
5mi | 52:02 | 0 |
10k | 1:06:43 | 0 |
10mi | 1:55:11 | 0 |
Half | 2:36:59 | 0 |
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Followers (1) |
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