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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Wolstanton Plodder

Last on at 12pm, 3rd May 2025

M65 Staffordshire

About
Bests
All Races
Mileage
Training

Races
14
Miles
5196
Miles
5
Miles
607
Miles
2185
WAVA
78.93%
10k
53:59
10M
1:45:30
Half
1:34:39
Mara
3:24:52

About Me
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Recent Blogs
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My parkrun
The Wammy parkrun

Recent Training
29th Apr	General	2mi	1:00:00
22nd Apr	General	2mi	1:00:00
19th Apr	parkrun	3.1mi	32:03
18th Apr	General	3.9mi	39:19
17th Apr	General	2mi	1:00:00

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
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2025 Targets	Set your targets
Run 400

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 129 others

My Library

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Best Times
Best WAVA

Dist	Races	1985	2015	2017	2019	2021	2023	PB	WB
6.1mi	1			2:14:15 23.50				2:14:15 22:00/mi	23.50
6.2mi	1		56:18 56.46					56:18 9:05/mi	56.46
10km	7		59:39 53.41	59:28 54.07	53:59 60.67		1:03:39 53.44	53:59 8:41/mi	60.67
10mi	1					1:45:30 52.08		1:45:30 10:33/mi	52.08
13mi	1	1:23:30 68.27						1:23:30 6:25/mi	68.27
13.1mi	2		2:31:40 45.57				1:34:39 78.93	1:34:39 7:14/mi	78.93
26.2mi	1	3:24:52 58.81						3:24:52 7:49/mi	58.81

2023		Result	WAVA	Distance
24 Sep	Stafford 10K SB	1:03:39	53.44	10km
16 Jul	Tittesworth 10k, Half Marathon & 50k Ultra PB	1:34:39	78.93	13.1mi
2021		Result	WAVA	Distance
21 Feb	Potters 10 Mile (Virtual) PB	1:45:30	52.08	10mi
2019		Result	WAVA	Distance
27 Oct	Winsford 10k	1:02:49	52.63	10km
22 Sep	Stafford 10K PB	53:59	60.67	10km
14 Apr	Newcastle 10k	1:00:54	53.78	10km
2017		Result	WAVA	Distance
28 May	Great Manchester 10k PB	2:14:15	23.50	6.1mi
9 Apr	Newcastle 10k SB	59:28	54.07	10km
2015		Result	WAVA	Distance
28 Nov	Cheddleton 10k SB	59:39	53.41	10km
17 Oct	Bangor 10K PB	56:18	56.46	6.2mi
13 Sep	Great North Run SB	2:31:40	45.57	13.1mi
21 Jun	Stone St Michael's 10k	1:00:27	52.23	10km
1985		Result	WAVA	Distance
19 May	Chester Half Marathon PB	1:23:30	68.27	13mi
21 Apr	London Marathon 1985 PB	3:24:52	58.81	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	25	42	18	34	0	0	0	0	0	0	0	0	119
2024	31	34	44	47	31	62	44	49	51	46	33	29	500
2023	76	74	78	68	34	61	59	45	70	46	73	61	745
2023	37	39	52	54	27	49	60	37	40	62	26	28	510
2023	25	6	39	10	0	0	6	48	11	9	34	17	204
2022	74	51	45	31	37	64	58	37	91	57	79	70	695
2022	0.8	0	0	0	0	0	0	0	0	3.9	0	0	4.7
2022	57	34	61	49	25	40	27	5	33	21	30	22	406
2022	57	0	3	0	0	0	0	46	34	0	0	0	140
2021	71	55	75	54	52	39	46	59	49	25	46	54	624
2021	71	64	63	62	29	57	19	30	67	30	15	23	530
2021	0	0	0	0	0	0	72	29	41	16	60	45	263
2020	51	13	25	0	0	32	0	0	0	0	0	0	121
2020	62	58	61	67	75	62	61	47	71	61	34	42	700
2019	51	55	53	51	52	54	52	58	100	70	67	56	720
2018	28	26	47	23	38	17	57	48	49	34	30	33	430
2017	27	39	71	38	80	29	0	0	10	30	11	0	335
2016	63	10	33	18	23	19	35	59	45	22	23	27	378
2015	0	0	18	28	83	91	88	70	65	48	53	23	567

Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
-	3.9mi, 46:12 Run - General	2mi, 1:00:00 Run - General	-	2mi, 1:00:00 Run - General	-	3.1mi, 32:35 Run - parkrun
Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19
-	3.5mi, 42:18 Run - General	2mi, 1:00:00 Run - General	-	2mi, 1:00:00 Run - General	3.9mi, 39:19 Run - General	3.1mi, 32:03 Run - parkrun
Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26
-	-	2mi, 1:00:00 Run - General	-	-	-	-
Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3
-	-	2mi, 1:00:00 Run - General	-	-	-	-

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