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folkieboater F50

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About Me
I’m 52 and 7 years into my running journey having started with C25k to lose weight.
Always thought 5k was it, then stretched it to 10. Happy with that, until I got one of the elusive London Marathon ballot places. Completed that in 5:31 - not bad for a 50 year old 5k’er - and raised a few quid for Macmillan.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Treat myself to a decent cider.
Recent Blogs
August Treasure Hunt 30th Aug
July Treasure Hunt Jul 2021
June Treasure Hunt Jun 2021
Recent Training
19th Sep
General 2.5mi
18th Sep
General 1.1mi
17th Sep
General 0.3mi
16th Sep
General 2.6mi
15th Sep
General 3.1mi
12 Month Benchmarks Run
Mile 10:20
5k 36:23
5mi 1:02:07
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Things you want to say but can't
Fetch Treasure Hunt
University Challenge and Only Connect 2021/2022
The Fetcheveryone Castle Challenge
Inaugural parkruns
Badges Collected See available badges
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