marmar
F50 Hampshire
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Races
22 -
Miles
117 -
Miles
27 -
WAVA
49.90% -
5k
31:25 -
10k
1:12:10
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My parkrun |
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Recent Training | |||
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Nov 2023
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General | 2.8mi | 47:54 |
Oct 2023
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General | 1.9mi | 24:54 |
12 Month Benchmarks | Run |
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Mile | 8:17 |
5k | 36:52 |
5mi | 1:00:45 |
10k | 1:16:21 |
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