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stevie.h

Last on at 9pm, 14th Jun 2025

M60

About
Bests
All Races
Mileage
Training

Races
71
Miles
8940
Miles
1
Miles
19729
WAVA
67.78%
5k
21:33
10k
46:11
10M
1:18:22
Half
1:39:05
Mara
4:40:00

About Me
tall dark and very handsome Show More...

Recent Blogs
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My parkrun
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Recent Training
14th Jun	Weights	0mi	1:10:00
13th Jun	Turbo Trainer	18mi	1:00:00
12th Jun	Weights	0mi	1:15:00
10th Jun	Weights	0mi	1:30:00
8th Jun	Road Biking	120.2mi	7:43:13

12 Month Benchmarks	Run	Bike
Mile	8:46	2:08
5k	28:54	7:26

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	2017	PB	WB
5km	53	23:08 62.64	21:33 67.78	22:29 65.49	22:06 67.16		21:33 6:56/mi	67.78
10km	6	48:01 61.36	46:13 64.28	50:50 58.94	46:11 65.43		46:11 7:26/mi	65.43
10mi	2	1:27:02 55.55	1:18:22 62.23				1:18:22 7:50/mi	62.23
13.1mi	9		1:44:37 62.01	1:43:33 63.20	1:39:05 66.63	1:41:08 65.87	1:39:05 7:34/mi	66.63
26.2mi	1				4:40:00 48.91		4:40:00 10:41/mi	48.91

2017		Result	WAVA	Distance
12 Mar	Adidas Silverstone half marathon SB	1:41:08	65.87	13.1mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run	1:43:25	63.84	13.1mi
11 Sep	Lichfield 10k PB	46:11	65.43	10km
10 Sep	Walsall Arboretum parkrun SB	22:06	67.16	5km
22 May	Worcester Marathon PB	4:40:00	48.91	26.2mi
13 Mar	Silverstone Half Marathon PB	1:39:05	66.63	13.1mi
2015		Result	WAVA	Distance
24 Oct	walsallparkrun	23:00	64.01	5km
17 Oct	walsallparkrun	22:54	64.29	5km
3 Oct	walsallparkrun	23:11	63.51	5km
26 Sep	walsallparkrun	23:22	63.01	5km
19 Sep	walsallparkrun	23:56	61.52	5km
13 Sep	Lichfield 10k SB	50:50	58.94	10km
12 Sep	walsallparkrun	23:58	61.43	5km
5 Sep	walsallparkrun	24:33	59.97	5km
10 May	Bosworth Half Marathon	1:48:55	60.09	13.1mi
3 May	Uttoxeter Half Marathon	1:50:24	59.28	13.1mi
4 Apr	walsallparkrun	22:44	64.77	5km
15 Mar	Silverstone Half Marathon SB	1:43:33	63.20	13.1mi
14 Feb	walsallparkrun SB	22:29	65.49	5km
31 Jan	walsallparkrun	22:30	65.44	5km
24 Jan	walsallparkrun	22:41	64.91	5km
17 Jan	walsallparkrun	23:02	63.92	5km
10 Jan	walsallparkrun	23:17	63.24	5km
3 Jan	walsallparkrun	23:12	62.96	5km
1 Jan	Conkers parkrun	23:33	62.02	5km
1 Jan	Kingsbury Water parkrun	23:51	61.24	5km
2014		Result	WAVA	Distance
27 Dec	walsallparkrun	23:40	61.72	5km
25 Dec	walsallparkrun	22:41	64.39	5km
20 Dec	walsallparkrun	22:48	64.06	5km
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:18:22	62.23	10mi
15 Nov	walsallparkrun	23:24	62.42	5km
1 Nov	walsallparkrun	22:11	65.84	5km
25 Oct	walsallparkrun	22:27	65.06	5km
19 Oct	Great Birmingham Run	1:44:43	61.95	13.1mi
11 Oct	walsallparkrun	22:14	65.69	5km
4 Oct	walsallparkrun	22:12	65.79	5km
27 Sep	walsallparkrun	22:26	65.11	5km
14 Sep	Lichfield 10K SB	46:13	64.28	10km
13 Sep	walsallparkrun PB	21:33	67.78	5km
23 Aug	walsallparkrun	22:40	64.44	5km
9 Aug	walsallparkrun	22:53	63.83	5km
26 Jul	walsallparkrun	22:58	63.60	5km
12 Jul	walsallparkrun	23:08	63.14	5km
5 Jul	parkrun walsall	23:26	62.33	5km
24 May	parkrun walsall	22:29	64.96	5km
11 May	Hinckley/Bosworth Half SB	1:44:37	62.01	13.1mi
3 May	parkrun walsall	22:24	65.20	5km
26 Apr	parkrun walsall	22:24	65.20	5km
11 Apr	parkrun walsall	22:35	64.68	5km
5 Apr	parkrun walsall	22:57	63.64	5km
23 Mar	Loughborough Half Marathon	1:51:18	58.28	13.1mi
1 Mar	parkrun walsall	22:32	64.82	5km
22 Feb	parkrun walsall	22:37	64.58	5km
15 Feb	parkrun walsall	23:20	62.60	5km
8 Feb	parkrun walsall	23:07	63.18	5km
1 Feb	parkrun walsall	23:34	61.98	5km
4 Jan	parkrun walsall	23:42	61.14	5km
1 Jan	Kingsbury Water parkrun	26:42	54.27	5km
1 Jan	Conkers parkrun	24:00	60.38	5km
2013		Result	WAVA	Distance
28 Dec	parkrun walsall	24:14	59.79	5km
21 Dec	parkrun walsall	23:10	62.55	5km
15 Dec	Telford 10K SB	48:01	61.36	10km
8 Dec	Sneyd Striders Xmas Pudding Run SB	1:27:02	55.55	10mi
23 Nov	parkrun walsall	23:19	62.15	5km
16 Nov	parkrun walsall SB	23:08	62.64	5km
3 Nov	Cannock Rotary 10k	50:23	58.47	10km
2 Nov	parkrun walsall	23:56	60.54	5km
26 Oct	parkrun walsall	23:42	61.14	5km
5 Oct	parkrun walsall	24:03	60.25	5km
21 Sep	walsall parkrun	24:02	60.29	5km
8 Sep	Lichfield 10k	50:34	58.26	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	401	304	410	582	606	183	0	0	0	0	0	0	2486
2024	45	12	0	4	0	5	0	0	0	0	0	0	67
2024	268	299	539	383	381	480	288	456	372	465	559	563	5053
2023	30	46	41	49	49	41	12	29	51	37	32	38	457
2023	430	252	396	363	440	468	532	692	314	250	275	190	4602
2022	93	77	54	71	30	62	102	60	76	57	52	64	798
2022	0	1	0	1	1	0	0	0	0	3	3	6	15
2022	0	0	23	62	269	409	34	160	107	155	81	25	1325
2021	57	69	95	50	66	37	55	84	45	76	52	49	734
2021	2	1	1	0	0	0	0	1	0	3	5	3	16
2021	42	69	69	138	311	521	414	156	288	42	0	34	2084
2020	0	0	1.2	0	0	0	0	0	0	0	0	0	1.2
2020	90	83	68	125	131	111	81	103	66	45	65	43	1009
2020	44	0	0	294	332	127	301	340	297	153	92	54	2033
2019	78	85	58	72	91	87	60	75	59	97	89	153	1002
2019	0	0	0	0	0	0	0	0	0	3	0	0	3
2019	30	22	40	123	135	125	190	314	125	28	0	0	1133
2018	113	83	71	46	32	33	21	11	6	44	49	48	557
2018	0	0	0	7	132	78	97	43	55	117	105	72	704
2017	104	97	40	76	91	67	64	132	43	72	67	148	1001
2017	0	0	0	0	0	0	0	0	0	137	70	0	207
2016	156	157	123	93	103	103	107	122	93	119	99	84	1358
2016	0	0	0	0	0	35	0	0	0	0	0	42	78
2015	95	72	73	70	66	47	22	3	60	98	90	96	792
2014	86	87	62	96	91	22	67	88	84	86	70	80	920
2013	0	0	0	0	0	0	0	6	59	53	56	71	246
2013	0	0	0	0	0	0	0	0	6	9	0	0	14
2013	0	0	0	0	0	0	0	0	4	0	18	0	22

Sun 18th May May 18	Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24
39.8mi, 2:35:15 Bike - Road Biking	-	-	31mi, 1:32:00 Bike - Turbo Trainer	0mi, 1:20:00 Cross - Weights	25.2mi, 1:15:00 Bike - Turbo Trainer	0mi, 1:00:00 Cross - Weights
Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31
26.3mi, 1:20:00 Bike - Turbo Trainer 0mi, 30:00 Cross - Weights	0mi, 1:30:00 Cross - Weights	-	32.1mi, 1:35:00 Bike - Turbo Trainer	26.2mi, 1:17:00 Bike - Turbo Trainer	0mi, 1:00:00 Cross - Strength	58.4mi, 3:39:44 Bike - General
Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7
0mi, 1:30:00 Cross - Weights	-	-	-	22.1mi, 1:11:00 Bike - Turbo Trainer	20.5mi, 1:10:00 Bike - Turbo Trainer	-
Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14
120.2mi, 7:43:13 Bike - Road Biking 1.8mi, 7:00 Bike - Road Biking	-	0mi, 1:30:00 Cross - Weights	-	0mi, 1:15:00 Cross - Weights	18mi, 1:00:00 Bike - Turbo Trainer	0mi, 1:10:00 Cross - Weights

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